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Pepper Beef (Gluten-Free)
http://www.celiac.com/articles/1004/1/Pepper-Beef-Gluten-Free/Page1.html
Scott Adams

In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I created The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.

 
By Scott Adams
Published on 07/26/1996
 
This recipe comes to us from Valerie Wells. Load the following into a slow cooker in the followin

This recipe comes to us from Valerie Wells.

Load the following into a slow cooker in the following order:

1 pound beef cut in strips (or beef for stir fry)
1 tablespoon tapioca pearls (Bascoms small pearl is what I use)
½ cup water
2 to 3 tablespoons Tamari gluten-free soy sauce [I use San J Wheat-Free brand]
1 large white onion sliced
1 green bell pepper sliced
1 red bell pepper sliced
1 yellow or orange bell pepper sliced

Cook on low 8 hours or high for 4 hours. Serve over hot rice or brown rice pasta. [My mom used to make something similar to this. She added whole mushrooms. It was wonderful!]