Celiac Disease & Gluten-free Diet Information at Celiac.com - http://www.celiac.com
Pepper Steak Stir Fry (Gluten-Free)
http://www.celiac.com/articles/1026/1/Pepper-Steak-Stir-Fry-Gluten-Free/Page1.html
Scott Adams

In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I created The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.

 
By Scott Adams
Published on 07/26/1996
 
This recipe comes to us from Carrie Faith. 1 pound sirloin tips, cut in serving-size pieces 2 tab

This recipe comes to us from Carrie Faith.

1 pound sirloin tips, cut in serving-size pieces
2 tablespoons oil
1 chopped yellow onion
5 chopped green onions
3 cloves garlic, minced
dash pepper
1 cup broth
2 cans (14.5 ounces) stewed tomatoes
2 large green bell peppers, sliced in rings
1 red pepper, sliced in rings
2 tablespoons cornstarch
¼ cup cold water
1-2 tablespoons VH lite soy sauce

Cook oil, garlic and meat on high heat for 5 minutes. Add yellow onion. Cook until meat is done. Put all ingredients (expect cornstarch) in a large pot or wok. Cook until peppers are soft. Add cornstarch slowly. Cook until thick.