- Safe Gluten-Free Food List (Safe Ingredients)
- Unsafe Gluten-Free Food List (Unsafe Ingredients)
- Gluten-Free Alcoholic Beverages
- Celiac Disease Symptoms
- The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
- Interpretation of Celiac Disease Blood Test Results
- Is Buckwheat Flour Really Gluten-Free?
Oats Safe for Children with Celiac Disease
In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I foundedÂ The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.View all articles by Scott Adams
J Pediatr 2000;137:356-366
Celiac.com 10/10/2000 - Dr. Hoffenberg and colleagues from the University of Colorado School of Medicine, Denver report that the short-term consumption of commercially available oat cereal is safe for children with celiac disease new to a gluten-free diet. To determine this they studied 10 children with celiac disease who consumed 24 g of oat cereal per day, and examined small bowel histomorphology and antitissue transglutaminase IgA antibody titer at baseline and at 6 months. According to Dr. Hoffenberg: Compared with start of study, at completion there was a significant decrease in biopsy score, intraepithelial count, antitissue transglutaminase IgA antibody titer and number of symptoms.
They reported the gluten content of several substances:
oatmeal (%, range) average of 4 samples 0.009 (0.003-0.014)
Irish Oatmeal 0.006 %
Quaker oatmeal 0.006 %
Safeway oatmeal 0.005 %
Jane Lee oatmeal 0.026 %
Soy flour 0.001 %
Brown rice flour 0.000 %
Pancake mix 0.000 %
Cornmeal 0.000 %
Rice flour 0.000 %
Test was done with RIDASCREEN ELISA test for omega-gliadins. It detects wheat/barley/rye high molecular weight proteins but not oat avenin. The grain scientists tell us that even though oat proteins are different, they do have similar amino acid sequences to the toxic gliadin sequences. Similarly, in vitro (test tube) studies do show that oat proteins trigger the immune response of cells taken from celiac patients.
The team emphasized, however, that the long-term effects of oat cereal added to a gluten-free diet in children with celiac disease still need to be determined.
As always, Celiac.com welcomes your comments (see below).
- Oats Not Safe for Some People with Celiac Disease
- New Study Shows Eating Oats Safe for Patients with Celiac Disease
- American Dietetic Association Concludes Uncontaminated Oats Safe for those with Celiac Disease
- Comprehensive, Randomized Double Blind Study Finds Oats Safe for Children with Celiac Disease