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- Polenta with Sautéed Squash, Prosciutto and Zucchini (Gluten-Free)
- Safe Gluten-Free Food List (Safe Ingredients)
- Unsafe Gluten-Free Food List (Unsafe Ingredients)
- Gluten-Free Alcoholic Beverages
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- The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
- Interpretation of Celiac Disease Blood Test Results
- Is Buckwheat Flour Really Gluten-Free?
Polenta with Sautéed Squash, Prosciutto and Zucchini (Gluten-Free)
In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I foundedÂ The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.View all articles by Scott Adams
This recipe comes to us from "sickchick" in the Gluten-Free Forum.
8 slices of Prosciutto
1 medium Zucchini sliced thin
½ Acorn squash peeled and sliced thin
½ small red onion sliced thin
1 clove Garlic pulverized then minced.
Kosher Salt & Pepper to taste
Olive oil or butter for pan sautéing (depending on dietary restrictions)
1 cup Polenta
2 cups organic Veggy Broth
Cut the squash, zucchini, onion and prosciutto in long narrow (thin) lengths.
Prepare Polenta following package directions, but substituting Veggy Broth for water.
Meanwhile in a 12" skillet, pour Olive oil or Butter, heat to Medium, and when pan is hot add acorn squash pieces, let brown on both sides, cook about 3-5 minutes on each side, then add remaining ingredients and sauté until all veggies are cooked through and zucchini starts to turn translucent, about 10-12 minutes.
Serve on hot Polenta with a little Olive Oil [drizzled] -or (Fresh grated Parmesan if you can have dairy) over the top.
Makes 4 servings.
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