Do You Have Celiac Disease and Have Questions Or Need Help?
Join Celiac.com's forum / message board and get your questions answered! Our forum has nearly 1 MILLION POSTS, and over 62,000 MEMBERS just waiting to help you with any questions about celiac disease and the gluten-free diet. We'll see you there!
Follow / Share
|Get Email Alerts|
- Safe Gluten-Free Food List (Safe Ingredients)
- Unsafe Gluten-Free Food List (Unsafe Ingredients)
- Gluten-Free Alcoholic Beverages
- Celiac Disease Symptoms
- The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
- Interpretation of Celiac Disease Blood Test Results
- Is Buckwheat Flour Really Gluten-Free?
- Gluten-Free Recipes
- Gluten-Free Recipes: American & International Foods
- Gluten-Free American, British/UK Recipes
- Black Bean Soup (Gluten-Free)
Black Bean Soup (Gluten-Free)
In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I foundedÂ The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.View all articles by Scott Adams
2 tablespoons extra virgin olive oil
2-3 cloves fresh garlic, thinly sliced
1 dried red chili, crushed
1 teaspoon minced fresh ginger
1 red onion, diced
1 carrot, diced
1 cup butternut squash, diced
Mirin (rice cooking wine)
1 cup fresh/frozen corn kernels (I used 1 can drained)
2 cups cooked black turtle beans (I used 1 can black beans drained)
5 cups spring or filtered water
2 scallions, thinly sliced on the diagonal, for garnish.
2 slices of bacon cut into small pieces (optional)
Parmesan cheese (optional)
5 cups spring or filtered water (optional: substitute chicken broth for part of the water)
Place oil, garlic, chili, ginger and onion in a soup pot and turn the heat to medium. When the onions begin to sizzle, add a pinch of salt and sauté for 2 minutes. Stir in carrot and squash, a pinch of salt and a generous sprinkle of Mirin. Sauté until just shiny with oil. Add corn and beans (optional: add bacon) and stir gently. Add water, cover and bring to a boil. Reduce heat to low and cook for 30 minutes. Season to taste with salt and simmer for 5 minutes more. Serve garnished with fresh scallions (optional: sprinkle with Parmesan cheese). Makes 5-6 servings.
Celiac.com welcomes your comments below (registration is NOT required).
Ten Best Gluten-free Holiday Stuffing Recipes 2014
Along with turkey, mashed potatoes and gravy, stuffing is the foundation of any great holiday feast.... [READ MORE]
Gluten-Free Breakfast Sandwich
For years, I have dreamed about how nice it would be to have a tasty breakfast sandwich again that was on a gluten-Free English muffin, I really have missed those after 15 years.... [READ MORE]
Parmesan Cheese Coating for Pork Chops, Chicken Breasts or Fish (Gluten-Free)
This recipe comes to us from Nickey Winter.... [READ MORE]
Stewed Beef (Gluten-Free)
This recipe comes to us from Valerie Wells.... [READ MORE]