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- Plum And Apple Pork Tenderloin (Gluten-Free)
Plum And Apple Pork Tenderloin (Gluten-Free)
In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I foundedÂ The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.View all articles by Scott Adams
1 teaspoon oil
1 pound pork tenderloins, cut into ¼" slices
¼ teaspoon salt, if desired
1/8 teaspoon pepper
2 ripe plums, pitted, sliced
1 large apple, unpeeled, sliced
½ cup apple cider or apple juice
2 tablespoons brown sugar
2 tablespoons cornstarch
1 tablespoon water
Heat oil in large skillet over medium-high heat until hot. Add pork; sprinkle with salt and pepper. Cook 5 to 7 minutes or until pork is tender and no longer pink. Add plums, apples and apple cider. Cover, simmer 10 minutes or until fruit is tender. Meanwhile, in small bowl combine remaining ingredients; add to skillet. Cook over medium heat until mixture is thickened and bubbly, stirring constantly; boil 1 minute. 4 (1-cup ) servings.
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