Celiac.com 10/22/2008 -
This article appeared in the Autumn 2007 edition of Celiac.com's
Scott-Free Newsletter.The Gluten Syndrome refers to the cluster of
symptoms that you experience if you react to gluten. Gluten can affect
your gut, your skin, and your brain. It applies to any reaction that
is caused by gluten. It includes celiac disease, along with the myriad
symptoms that can be experienced throughout your gastro-intestinal
tract in response to gluten. It also includes many other symptoms that
do not stem from your gut. These include brain and behavior disorders,
irritability and tiredness, skin problems, muscular aches and pains and
joint problems.
The effects of gluten are wide ranging and are
now brought together under the term Gluten Syndrome. In most
instances, a simple blood test (the IgG-gliadin antibody test) can
identify those people who are affected.
10% Affected by GlutenThe
Gluten Syndrome affects about one in ten people. However, most people
who are affected are unaware that their life is being hindered by
gluten. The gluten symptoms are most likely to be caused by damage to
the nerves and brain. The earlier the problem is identified, the
better the response to a gluten-free diet will be.
Tummy Pains and not GrowingJonti
is 3 years old. His gluten story is typical. His mother brought him
to see me because she was concerned about his poor growth, and his
distressing abdominal pains. His blood tests showed a high gluten test
(His IgG gliadin was 94 units. This test result is usually less than
15 at this age). Other tests, including the gene test for celiacs,
showed that he did not have celiac disease.
I suggested that he
go on a gluten-free diet. Within days he began to eat better, and his
tummy pains went. He is now growing again on a gluten-free diet. His
mum wrote:
“I really haven’t found the gluten-free diet that
difficult. I found people to be incredibly helpful actually, both in
the supermarket and in restaurants. In the supermarket there is a lot
of normal type food that is gluten-free and it is all clearly labeled
that it is gluten-free. Even if you go to the delicatessen department
they will tell you which luncheon sausage is gluten-free. There are
gluten-free sausages all labeled and it’s normal food that tastes great.
For
the baking mixes and bread mixes, you don’t even have to go to the
specialist health food shops. I go to no other shops other than the
supermarket to get food for him and I haven’t really found it that
difficult.”
Amazed how Jonti has AdaptedI
have been amazed, actually, by how easily Jonti has adapted to the
gluten-free diet. I tell him it is special food for him and that it
won’t hurt his tummy. We have got nice biscuits from a bakery and he
is allowed to choose which one he wants for morning tea. He still has
normal foods like chips and sweets. He is not missing out and the
other biscuits he hasn’t even really asked for. The only thing is the
bread! I have yet to perfect the making of the bread. Toast is about
the only thing he asked for. You can get specialist cornflakes and
cereals, porridge he loves, again, at the supermarket. It has been
surprisingly easy actually
I’m so pleased that he is now well again. Gluten-free has made such a huge difference.”
The Main Points:
- The Gluten Syndrome refers to the cluster of symptoms that you
experience if you react to gluten. It can affect your gut, skin and
nerves.
- Medical practitioners accept that gluten causes celiac disease
(gut damage) but often resist the notion that gluten can cause a wider
spectrum of illness.
- Celiac disease, gluten intolerance and gluten sensitivity are all part of The Gluten Syndrome.
- Rapidly accumulating medical evidence shows that gluten is now
creating a massive health problem throughout the Western world.
However, woefully few people are aware of the catalogue of harm that
gluten is causing. About one in ten people—that is millions of
people—are affected by The Gluten Syndrome.
- Gluten could be responsible for one-third of all cases of chronic
illness and fatigue. People suffering from these conditions are
currently just tolerating their symptoms, unaware that gluten is the
culprit. This is because the link to gluten is not yet recognized by
the medical community.
- Gluten-containing products are being added to our food chain in
increasing amounts. Our wheat is being engineered to have even higher
gluten content. This gluten overload is occurring without our
communities being unaware of the harm that this is causing.
- Gluten can cause malfunctions of the brain and neural networks of
susceptible people. The incidence of mental, neurological and brain
disorders is on the rise. However, the diagnosis of gluten-sensitivity
is seldom made.
- The community is already embracing the notion of
gluten-sensitivity. More and more people are opting for a gluten-free
lifestyle. These people are looking for a term to identify their
illness. Their search is over. They have been affected by The Gluten
Syndrome.
- A strong gluten-free movement is developing globally in response
to the knowledge that going gluten-free can be so beneficial to so many
people. What has been missing up until now is a name that captures the
gluten problem. The missing name is The Gluten Syndrome.
Get Your Blood TestsThe Gluten TestsGluten
is a protein that is found in wheat grains. This protein has a number
of components, one of which is called gliadin. People who get sick
from gluten are usually reacting to the gliadin component.
You are a Long TubeTo
understand what the blood tests mean, first you need to know a little
more about your immune system. It is the job of your immune system to
protect you from the outside world. It protects you from the invasion
of microbes (viruses and bacteria), and it also protects you from the
toxins and poisons in the food that passes through your gut. Your gut
is a long tube inside you that travels from your mouth to your anus.
This is your gastrointestinal tract, also called your bowel. Even
though it is inside your body, the contents of this tube are still on
the ‘outside’ from your body’s point of view. Lots of your immune
cells coat the skin (called the mucosa) of this tube and work hard to
protect you from anything that might prove to be harmful.
Gluten (Gliadin) can be ToxicGliadin,
the toxic component of the gluten protein, is one such harmful
substance. Your immune system defends your body strongly against
gliadin using weapons called antibodies and the gliadin is repelled.
The outcome of your immune system’s fight against gliadin is the
production of antibodies that are specifically targeted towards
gliadin: these are called anti-gliadin antibodies.
Gliadin AntibodiesAnti-gliadin
Antibodies (commonly called the IgG-gliadin antibody) are weapons that
have been made specifically to fight against gluten in the diet.
Remember, gliadin is a component of the gluten protein. This antibody
is very sensitive. It is made very specifically by your immune system
to fight against gliadin. However, a high level of this antibody does
not necessarily mean that you have any gut damage, so it is not very
accurate in assisting the identification of patients with celiac gut
damage. On the other hand, tests for this antibody are nearly always
strongly positive in people with celiac disease who are not on a
gluten-free diet. Once people are placed on a strict diet, these
antibodies will fall to normal levels within a period ranging from few
months to a year or two.
Gluten Tests Not Getting DoneThere
is a problem. Unfortunately, this gluten blood test (the IgG-gliadin
antibody test) is no longer available from most community
laboratories. This year many laboratories have decided to discontinue
this test. Their opinion is that it is worthless (for detecting celiac
disease).
I disagree with their decision. My latest data shows that
huge numbers of people remain undiagnosed with serious symptoms because
of the misinterpretation of this gluten test result. At the moment it
is difficult to get the medical labs to do your gluten test. They are
unwilling to consider that gluten causes a wide spectrum of illness
that has been written up in the international medical literature. They
have turned a blind eye to the problem. If you can’t test for gluten
reactions, then you will not be able to make the diagnosis!
A Diagnosis at Last!Mandy
wrote this letter to me: “Hi Dr Rodney Ford, for many, many, years I
have been to doctors complaining of a bloated tummy, extreme cramping
pains, and diarrhea (to the point I had no time to get to the toilet).
I have recently had some blood test for celiacs done by my GP. My
results showed: the tTG was negative; and the IgG-Gliadin result
strongly positive. He could not explain it to me, but he said that I
did not have celiac disease.”
“I have no idea what these tests
mean. Although I got no answers, I had to try something. I was at the
end of my nerves! My bad health has always been upsetting my social
and working life. I often have to rush home to the toilet.”
Amazing on a Gluten-free Diet“So
I decided to try a gluten-free diet! I have now been gluten-free for a
month. It is amazing! Already I feel like a different person! No more
bloating, just the odd stomach cramp. Also, all my headaches have
gone. But I still feel really tired and not sure how to overcome
this. Can you help me please by explaining my blood test results—and
should I have anymore tests? What else I can do to help myself? I
hope you can help me Dr Ford. Gluten, up to now, seems to have made my
life a misery. Even though I feel so much better already, I want to
get even better. Kind regards, Mandy.”
The Gluten SyndromeI
replied: “Thanks. I am glad that you are feeling a lot better off
gluten. From your story and your blood test results, you have
gluten-sensitivity. You do not have celiac disease (your low tTG level
shows that you do not have any gut damage from gluten). But you are
still getting sick from gluten (your high IgG-gliadin level shows that
your body reacts to gluten). The good news is that it takes many
months to get the full benefits of a gluten-free diet. I expect that
you will continue to feel better over the next few months. You should
be taking some additional iron and a multivitamin supplements because
you will be relatively iron deficient—that will be making you tired.”
The Time has ComeThe
history of science and medicine is littered with vehement arguments
against any new idea that runs contrary to traditional beliefs.
Ironically however, it takes new ideas to make progress. It was George
Bernard Shaw who said that “The reasonable man adapts himself to the
world: the unreasonable one persists in trying to adapt the world to
himself. Therefore, all progress depends on the unreasonable man.”
Thousands ConvincedMany
people are joining the ranks of the gluten-free. There are thousands
of people like you who have read this information and who are concerned
about how gluten might be affecting them; there a millions of people
who are sick and tired of being ignored and who are looking for more
energy and vitality; there are the practitioners in the field of
complementary medicine who are aware of the concept of
gluten-sensitivity; there are the laboratories who have developed the
gliadin antibody test and know that their tests are specific for gluten
reactions; there are the gluten-free food manufacturers who have
recognised that there is an ever-increasing demand for gluten-free
products; there are the networks of people in the health food industry
who appreciate the value of high-quality food and a gluten-free diet;
and there are the supermarkets and grocery stores that are sensitive to
the demands of their customers.
Who Might Oppose this Trend?As
previously discussed, medical practitioners are wary of overturning
tradition. They do not want to be seen as alternative and want to
avoid acting outside of the recommended clinical guidelines. In
addition, there are the grain-growers and the bread-makers who make
their living from gluten, and the pharmaceutical companies who make
their living from the sick and unwell.
Bad Behavior on GlutenKimberley
is 12 years old. She has The Gluten Syndrome and her behavior gets
disturbed with gluten. She does not have celiac disease but she does
have a high gluten test. (Her IgG-gliadin level was 55 units—It should
be less than 20.)
Her mum said: “It is interesting about how
behavior troubles are linked to gluten! Our youngest, Kimberley, is
now 12 years old. She had her IgG-gliadin measured and it was high.
She was clearly a lot better when she was off gluten. However then she
decided to ‘try’ gluten again. Rodney suggested a small amount but she
went for it—big time!”
By the end of a week, two other parents
had asked what was wrong with her. Another parent asked “what on
earth’s the matter with her” she seemed so different and stroppy. She
admitted she felt “absolutely awful” but really didn’t want to admit it
as she knew it meant she’d have to completely give up gluten.”
Anyway,
after a lot of talking, she agreed it wasn’t in her best interests to
eat gluten. From that day she has been gluten-free ever since, with
the odd very long envious glance at French bread! With our support
she’s very compliant with being GF now, which I think is remarkable for
her age. Clearly she now understands and gets the benefits of GF. But
I was really shocked at how affected her behavior was after a
reintroduction of gluten.”
Could You Have The Gluten Syndrome?One
in every ten people is affected by gluten. If you have chronic symptom
(feeling sick, tired and grumpy) then you should get checked for The
Gluten Syndrome.