Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Help Celiac.com:
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Heather Demeritte
    Heather Demeritte

    Egg-Free Meatballs (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    You smell the enticing aroma of garlic and oregano. You are ready to dig into the hot meatballs saturated in thick and chunky Maranar sauce. But wait! You realize meatballs are on your "Do Not Eat or Regret It Later List." Don't despair. You can still enjoy this Italian dish. Roll up your sleeves, take off your rings, and prepare to get messy with this this simple and flavorful recipe!

    Ingredients:
    1 pound ground turkey or lean beef
    1 teaspoon dried onion flakes
    1 teaspoon garlic powder
    1 teaspoon basil
    1 teaspoon oregano
    1 teaspoon salt
    1 tablespoon gluten-free soy sauce
    1 tablespoon oil
    1 cup of marinara sauce

    Celiac.com Sponsor (A12):
    Directions:

    1. Combine turkey with onion, garlic, basil, oregano, parsley and salt in a medium bowl.
    2. Form 24 meatballs.
    3. Heat oil in a skillet over medium heat until sizzles; add meatballs turning to coat in oil.
    4. Move the pan around for about 5 minutes to brown all sides until no longer pink inside. Check to see if it is done by cutting one open.
    5. Pour marinara sauce over the meatballs and simmer on medium low for 15 minutes.Tips:Serve this over warm rice pasta with a side of salad of fresh mixed greens drizzled with Italian dressing.


    User Feedback

    Recommended Comments

    Guest Jeff

    Another great recipe free of all 8 top allergens as well as gluten.

    Link to comment
    Share on other sites
    Guest Michelle

    Posted

    My whole family loved these. My son has milk and egg allergies and loves it!

    Link to comment
    Share on other sites
    Guest Parc

    Posted

    I ate this recipe for dinner the past two nights in a row and it was AMAZING! I think the 2nd night was better than the first. GREAT RECIPE! Thanks

    Link to comment
    Share on other sites
    Guest neda

    Excellent, I will stop buying frozen meatballs...so easy.

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Help Celiac.com:
    Donate
  • About Me

    Heather Demeritte

    I am a health and fitness freelance writer who also is a sufferer of Celiac Disease. With my certificate in American Council of Exercise as a fitness instructor and my experience as a nutritional consultant, I regularly write for my column "Healthy Kidz" in our newspaper. About a year ago I was recently diagnosed with Celiac, along with IBS and lactose intolerance, so I sought out support groups and advice from GI doctors and nutritionist. I even participated in an on-line course to educate me and my family on my condition. With my love of cooking and my background in nutrition , I am currently working on a cookbook to published.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    This recipe comes to us from Arthur Spiegel.
    Ingredients:
    1 pound ground turkey
    1 pound ground beef or pork
    1 egg per pound of ground meat (for this recipe, 2 eggs)
    Garlic powder, to taste (about a tablespoon, more or less)
    Salt to taste
    Fresh Ground Black Pepper to taste
    ½ cup gluten-free bread crumbs or use a few tablespoons of rice flour or potato flour.
    1- 2 Teaspoons Oregano Flakes to taste
    Directions:
    With your hands, combine wet and dry ingredients, thoroughly. Form meatballs about golf ball size. Lightly fry tem in extra virgin olive oil until brown all over. Finish cooking in red Italian gravy. This is best if you can cook one day ...


    Jefferson Adams
    Veal Marsala is one of my all-time favorite Italian dishes. A true classic that is quick, delicious, easy to make, and sure to please.
    Ingredients:
    6 veal cutlets (about 3-4 ounces each)
    Salt and freshly ground black pepper
    4 tablespoons unsalted butter
    2 tablespoons olive oil
    1 large shallot, finely chopped
    3 garlic cloves, smashed
    2 ounces crimini or porcini mushrooms, sliced
    ½ cup sweet Marsala wine
    1 tablespoon lemon juice
    1 cup beef or veal demiglace* or 3/4 cup gluten-free beef broth
    ½ teaspoon of fresh rosemary
    ¼ teaspoon oregano, dried
    ¼ teaspoon thyme, dried
    2 tablespoons chopped fresh Italian parsley
    Directions:
    Sprinkle the veal with salt, pepper, oregano and thyme.
    Melt 1 tablespoon of butter and 1 tablespoon of oil in ...


    Jefferson Adams
    With summer winding down, we must soon bid farewell to our dear tomato. When they’re at the peak, I like to make this sauce with about 20 Roma tomatoes. A quick bath in hot water makes the tomatoes really easy to peel and add to any sauce. This is a great sauce to keep on hand and can be kept in the freezer for several months. It’s perfect for just about any meat or vegetable you want to dress or dip.
    Ingredients:
    2 32-ounce cans crushed tomatoes
    1 yellow onion, chopped
    1 stalk celery, chopped
    2 carrots, chopped
    3 clove garlic, chopped
    2 bay leaves
    ¼ cup olive oil
    1 cup white wine
    1 tablespoon fresh oregano, chopped
    1 tablespoon fresh thyme, chopped
    1 tablespoon pepper
    1 teaspoon salt
    Directions:
    Heat oil in a large stock pot or Dutch oven...


    Jefferson Adams
    Celiac.com 04/14/2015 - These Tuscan-style chicken breasts are a great way to anchor pasta night at any house. They are tasty, easy to make, and will please most eaters. They are delicious either fried or baked.
    Ingredients:
    4 large boneless skinless chicken breast halves ¾ cup pecorino Romano cheese, grated ¾ cup crushed Rice Chex 1 teaspoon dried basil 1 teaspoon dried oregano ¼ teaspoon dried garlic ½ teaspoon paprika ¼ teaspoon sea salt, to taste ¼ teaspoon fresh ground black pepper, to taste 3 tablespoons olive oil ¼ cup tapioca flour, or potato starch, for dredging 1 egg, beaten 1 cup vegetable oil for frying 1 cup marinara or pesto sauce for serving Directions:
    In a large bowl, mix together cheese, crushed Rice Chex, basil, oregano, paprika, garlic, salt,...


  • Recent Activity

    1. - CatherineWang replied to B1rdL0ver's topic in Related Issues & Disorders
      40

      Dealing with constant nausea and just feeling awful.

    2. - cristiana replied to BunnyBrown's topic in Related Issues & Disorders
      3

      Recently had my esophagus dilated

    3. - cristiana replied to twe0708's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      54

      How Long Do Celiac Patients Live?

    4. - Exchange Students replied to Exchange Students's topic in Parents, Friends and Loved Ones of Celiacs
      2

      Exchange Students who are celiac in need of host

    5. - Scott Adams replied to Exchange Students's topic in Parents, Friends and Loved Ones of Celiacs
      2

      Exchange Students who are celiac in need of host


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      120,155
    • Most Online (within 30 mins)
      7,748

    Spitcard
    Newest Member
    Spitcard
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.2k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Sunflowers06
      6
    • Momkaren
      10
    • Elizabeth M Blair
      5
    • B1rdL0ver
    • twe0708
      54
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...