I diagnosed myself for gluten intolerance after a lifetime of bizarre, seemingly unrelated afflictions. If my doctors had their way, I would have already undergone neck surgery, still be on 3 different inhalers for asthma, be vomiting daily and having chronic panic attacks. However, since eliminating gluten from my diet in May 2009, I no longer suffer from any of those things. Even with the proof in the pudding (or gluten) my doctors now want me to ingest gluten to test for celiac-no can do.
This is a recipe that you can't go wrong with. Easy to make, light and healthy, no refined sugar, gluten, eggs, or dairy. What a wonderful way to use all the berries that are popping up this summer. Try this recipe as it is written, or substitute with whatever berries are abundant in your area.
Blueberry Honey Pie with Honey Whipped Cream and Raspberries (Gluten-Free)
Blueberry Filling Ingredients:
To make filling:
Honey Whipped Cream Ingredients:
To make whipped cream:
Raw Nut Crust:
The following raw crust recipe is a healthy alternative to flour crusts. However, you can use your favorite crust for this recipe and it will be just as good.
To make crust: