Amy's Gluten-Free Tofu Scramble Breakfast Wrap
After many years of unexplained medical issues, I was finally diagnosed with celiac disease in 2002.Â The first couple of years were a rough road traveled, but I am feeling better than I ever have.Â It is important that I share what I have learned over the years with others and to do my part to help raise awareness of celiac disease.
If your looking for a quick grab and go breakfast or a satisfying snack that is gluten free, dairy free and also vegan, then I would suggest Amy's Gluten-free Tofu Scramble Breakfast Wrap. You can either microwave it just shy of 2 minutes, or put it in the oven if you prefer a crispier wrap.
This wrap is filled with organic vegetables like tomatoes, zucchini, mushrooms and spinach. Amy's wrap also has organic hash browns which I think gives it more of that “comfort food” feeling, along with plenty of organic tofu of course.
In my opinion, this was well seasoned, and I really liked how they blended all of these nutritional ingredients to make not just a healthy breakfast alternative, but a tasty one as well.
Amy's Gluten-free Tofu Scramble is wrapped up like a burrito, but I would have to say that the texture of the wrap reminds me more of a crêpe than it does a tortilla, but I like it just the same. In addition to tasting great, this wrap contains 11 grams of protein and has no trans fat, MSG or preservatives – not a bad way to start the day!
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