Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Amie  Valpone
    Amie  Valpone

    Kale Sesame Baked Quinoa (Gluten-Free)

    Reviewed and edited by a celiac disease expert.
    Kale Sesame Baked Quinoa (Gluten-Free) - The finished kale sesame baked quinoa. Photo: Amie Valpone
    Caption: The finished kale sesame baked quinoa. Photo: Amie Valpone

    This recipe makes an outstanding gluten-free and vegetarian main dish that is very hearty!

    Gluten-Free and Vegetarian

    Photo: Amie ValponeIngredients:
    • 1 cup sesame seeds
    • 1 large bunch of fresh kale, finely chopped
    • 2 tsp. olive oil
    • 1/2 cup Vidallia onion, diced
    • 2 cloves garlic, peeled and minced
    • 1 Tbsp. dried thyme
    • 1/4 tsp. chili powder
    • 2 cups cooked quinoa (about 1 cup uncooked quinoa)
    • 1 cup Greek plain yogurt
    • 2 large eggs, lightly beaten
    • ¾ tsp. sea salt
    • ½ tsp. freshly ground white pepper
    Instructions:
    1. Preheat oven to 350 degrees F.
    2. Coat an 8 x 8-inch baking dish with cooking spray, then coat with sesame seeds.
    3. Fill a large bowl with ice and water; set aside. Bring a large pot of water to a boil. Add kale; blanch until bright green, approximately 8-10 seconds. Transfer hot spinach to the ice bath to cool for 30 seconds, remove and drain water. Set aside kale on a paper towel.
    4. Heat olive oil in a medium skillet. Add Vidallia onion, garlic, thyme and chili powder; sauté until translucent, approximately 8-10 minutes. Remove from heat; transfer to a medium-sized bowl.
    5. Add kale, cooked quinoa, yogurt, eggs, sea salt and pepper to the onion mixture; mix well to combine. Transfer quinoa mixture into the prepared baking dish and place in the oven. Bake until set and golden brown, approximately 60 minutes.
    6. Remove from oven.
    7. Slice and serve warm or at room temperature with a dollop of Greek plain yogurt for dipping, if desired.
    8. Enjoy!


    User Feedback

    Recommended Comments

    Guest Melaina at Rudi's Gluten-Free Bakery

    Posted

    Wow! Another incredible recipe from Amie Valpone! Thank you for this great creation, we can't wait to give it a try!

    Link to comment
    Share on other sites
    Guest minka

    Posted

    The ingredient list does not mention spinach anywhere, but in the instructions it says "Transfer hot spinach to the ice bath to cool for 30 seconds".

    I presume it is supposed to be Kale, or does the recipe use both vegetables?

    Link to comment
    Share on other sites
    Guest Ruth Treloar

    Posted

    The ingredient list does not mention spinach anywhere, but in the instructions it says "Transfer hot spinach to the ice bath to cool for 30 seconds".

    I presume it is supposed to be Kale, or does the recipe use both vegetables?

    Amie also has this recipe that uses spinach instead of kale that I saw in Easy Eats.

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Amie  Valpone

    Amie Valpone, HHC, AADP is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer and Food Writer specializing in easy Gluten-Free and Dairy-Free recipes. Amie is the Editor-in-Chief of the gluten-free blog, The Healthy Apple. Amie shares her passion for and approach to "Clean Eating" by focusing on natural, whole foods and ingredients that are good for you and your body. Amie works with Whole Foods Market as their Gluten-Free Manhattan Cooking Instructor and is a Gluten-Free Industry Innovator when it comes to helping clients, the community, companies and client live a healthy and happy life. Visit her site at: thehealthyapple.com.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Margie Culbertson
    Note: I realize not everyone has time to do home-made cooking of the long-prep kind, so I’ve given you options in this recipe. I’ve put optional instructions in brackets (to prepare the packaged way see the info in the brackets). For instance, you can prepare this chicken dish in two ways, the fresh ingredients way or the packaged way. I have put the packaged ingredients in ( .)
    Ingredients:
    4 chicken breasts
    1 tomato, cubed (1 med. can diced tomatoes)
    3 sticks celery, cubed
    ¼ green or yellow pepper
    ¼ red pepper, diced (or for the peppers you can get these by taking equivalent from frozen packaged peppers)
    Handful chopped fresh parsley
    Baked potato, skin on, cubed (you can use a raw potato)
    Pinch salt
    Sprinkle cinnamon sugar over the top (or 1/8 teaspoon of eac...


    Margie Culbertson
    (Serves one. Multiply it for each serving.)
    Salad is best if it’s crispy fresh. So this is for a single serving, but it fills a dinner plate to the brim!
    Ingredients:

    Tossed green salad mix. One healthy handful, chopped (You can buy this in a bag or you can mix it yourself—use iceberg, romaine, or any lettuce, mix w. carrots) Fresh spinach. One healthy handful, chopped (You can buy this is a bag also.) Grapes, ½ dozen, sliced into thirds. Mushrooms, large, sliced. Broccoli, ½ cup, lightly steamed in microwave Power 3, to soften for 2 minutes, then cubed. 1 hardboiled egg, chopped. Bacon bits, sprinkle on top. Gluten-Free trail mix, optional (make sure all small pieces.)
    Directions:
    It’s important that this salad is easy and quick to put together and that yo...


    Jefferson Adams
    Celiac.com 10/23/2013 - Apparently venison is in fashion at a number of chic eateries these days, making appearances from LA to New York. Who knew?
    After my wife came home from a family visit with a venison roast in tow, I wondered how, exactly would we prepare it?
    This easy-cook roast offers a perfect answer. Just cover venison with apples and sliced onions then cooking it in the slow cooker.
    The apple imparts a wonderful flavor and aroma to the dish, and the drippings make a delicious gravy.
    Ingredients:
    1 tablespoon olive oil
    3 pounds boneless venison roast
    1 large apple, cored and quartered
    1 celery stalk, sliced
    2 small onions, sliced
    2 small carrots, peeled and sliced
    4 cloves crushed garlic
    ¼ cup red wine
    ½ cup boiling water
    1 cube beef g...


    Jefferson Adams
    Celiac.com 01/16/2014 - Okay, so I'm a huge fan of shepherd's pie, going so far to freeze huge batches to eat for weeks after I make it.
    I'm always keen to try new takes on shepherd's pie to satisfy my culinary curiosity. This version combines seasonal root vegetables like carrots, rutabaga, and parsnip with lamb, peas onions and garlic in a rich tomato sauce to serve up a big helping of shepherd's pie love.
    Ingredients:
    3 cups prepared mashed potatoes 1 pound ground lamb 1 stalk celery, chopped 1 cup fresh mushrooms, sautéed, optional 1 medium onion, chopped 1 clove garlic, chopped 1 leek, white only, chopped 3 carrots, peeled and chopped 1 parsnip, peeled and diced 1 small rutabaga, chopped ¼ cup frozen green peas 1 (8 ounce) can tomato sauce ½ cup milk, or cream, a...


  • Recent Activity

    1. - Bayb replied to Bayb's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Trying to read my lab results

    2. - Aussienae replied to Aussienae's topic in Coping with Celiac Disease
      65

      Constant low back, abdominal and pelvic pain!

    3. - trents replied to mishyj's topic in Coping with Celiac Disease
      3

      Why?

    4. - trents replied to mishyj's topic in Coping with Celiac Disease
      3

      Why?

    5. - mishyj replied to mishyj's topic in Coping with Celiac Disease
      3

      Why?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,221
    • Most Online (within 30 mins)
      7,748

    lortaine
    Newest Member
    lortaine
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Popular Now

    • Kmd2024
      5
    • Nicola flaherty
      4
    • ItchyHell
      4
    • MMH13
      20
    • Moodiefoodie
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...