Lauren is a south Florida native and currently earning a masters degree in mental health/marriage and family counseling. Her professional goals and intent as an author are to help others towards fulfillment, wellness, and healthy living among diet restrictions. Lauren seeks to promote celiac disease awareness and has developed a team that makes assessments and standards for gluten-free dining in cafeterias: www.glutenfreenourishme.com
A slow-cooking chicken dish that will soon become a family favorite. It tastes like honey garlic chicken wings that I ate before my celiac diagnosis. Except now, it's gluten-free and I know exactly what's in it. Simply mix up the ingredients, pop it in the crock pot, and you’ll have a tasty meal ready by dinner time.
Celiac.com 10/04/2013 - I crave this dish all of the time! I’m certainly no top-chef when it comes to preparing chicken on the grill so I’ve recently turned to the crock pot. I have to admit, I was pretty impressed with myself after making it. The sweet and saltiness with a hint of herbs paired nicely with tender meat that fell right off the bone. Simply mix up the ingredients, pop it in the crock pot, and you’ll have a tasty meal ready by dinner time.
You will need:
Place chicken in crock pot. Stir the ingredients together in a separate bowl. Pour evenly over chicken thighs. Turn to high and cook for 3 hours. I flipped each side after 1 ½ hours but that’s optional.
Serve chicken and sauce on top of Jasmine rice and baked zucchini with thyme.
For a crispy outside, place on a baking sheet and broil for about 4 minutes or until desired.
This is also great for weekly meal prep: simply combine the ingredients and freeze them. Thaw it out the night before, toss in the crock pot the next morning, and slow cook for 6 hours. Yum!