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    Jefferson Adams
    Jefferson Adams

    Perfect Potluck Salsa (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This easy-to-make recipe combines tomatoes, black beans, corn and spices to deliver a sure to please salsa that makes a welcome addition to any game day potluck or friendly gathering.

    Photo: CC--Maggie HoffmanIngredients:

    • 2 cans (14-1/2 ounces each) diced tomatoes
    • 2 large tomatoes, chopped
    • 1 cups frozen corn, thawed
    • 1 can (15 ounces) black beans, rinsed and drained
    • 1 medium sweet onion, finely chopped
    • ¼ cup lime juice
    • ¼ cup fresh cilantro, minced
    • 2 tablespoons cider vinegar
    • 2 tablespoons gluten-free hot pepper sauce
    • 1 garlic clove, minced
    • 2 teaspoons ground cumin
    • 2 teaspoons coriander seeds, crushed
    • 1 teaspoon kosher salt
    • 1 teaspoon coarsely ground pepper
    • 1-2 jalapeño peppers, diced. optional

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    Directions:
    Place an undrained can of tomatoes in a large bowl; drain the remaining can and add to the bowl.

    Stir in the chopped fresh tomatoes, corn, beans, onion, lime juice, cilantro, vinegar, pepper sauce, garlic and seasonings. Stir in jalapeño, as desired.

    Cover and refrigerate until serving. Serve with tortilla chips.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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