Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Jefferson Adams
    Jefferson Adams

    Glass Noodles With Shrimp and Vegetables (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Here's a dish that makes an excellent alternative to standard dinner fare. Aside from a bit of chopping, it's easy to make, healthy and delicious. Glass noodles give this dish a naturally gluten-free appeal.

    Photo: CC--Stu SpivackIngredients:

    • 12 ounces large shrimp, peeled and deveined
    • 8 ounces dried broad bean noodles, soaked 30 minutes
    • ¼ cup dried shrimp, soaked (optional)
    • 2 cups chicken stock
    • 1 medium zucchini, halved and sliced
    • 1 large carrot, sliced thin
    • 2 teaspoons soy sauce
    • 1 tablespoon vegetable oil
    • 1 small sweet onion, cut into small wedges
    • 1 scallion julienned
    • 3 cloves garlic, minced
    • 1 teaspoon Shaoxing wine (Rice wine, sake, clear vermouth, or even white wine will all work in a pinch)
    • 1 teaspoon salt
    • ½ teaspoon sugar
    • ½ teaspoon sesame oil
    • â…› teaspoon white pepper
    • cilantro, to garnish (optional)

    Celiac.com Sponsor (A12):
    As with many dishes, it is helpful to prepare all of your ingredients before you begin cooking.

    Heat a wok over medium high heat and add the oil, onion, garlic, and dried shrimp.

    Stir-fry until the onion is translucent.

    Add the wine and stir-fry for another 30 seconds.

    Add the chicken stock, salt, sugar and broad bean noodles.

    Turn down heat to low and let everything simmer for about 10 minutes.

    Add the zucchini and carrots along with the soy sauce, sesame oil and white pepper.

    Turn the heat up to medium and cook for another 5 to 10 minutes, reducing almost all of the liquid.

    If you like your noodles a bit more soupy, you can add more chicken stock.

    Stir in the shrimp and scallions and cook for another 2 minutes, or until the shrimp is just cooked through. Garnish with cilantro and serve.



    User Feedback

    Recommended Comments

    There are no comments to display.



    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    This recipe comes to us from "Carriefaith" in the Open Original Shared Link.
    Ingredients:
    1 package of plain (non breaded) chicken strips
    3-4 cloves of garlic, minced
    1 small lemon, juice only
    4-5 green onions, diced
    1 yellow onion, diced
    1 cup of water
    1 McCormick all-vegetable bouillon (vegetable, chicken, or beef)
    ½ cup - 1 cup of VH Sweetn Sour Dip
    Directions:
    Cook chicken, garlic, onions, water, lemon juice and bouillon until the water is evaporated. Add sauce and cook until the chicken is done. Serve.



    Scott Adams
    In addition to being gluten-free, this recipe is also soy, dairy and nightshade-free.
    Ingredients:
    1 tablespoon sesame oil
    1 tablespoon lime juice
    10 spigs fresh cilantro, minced
    4 tablespoons sweetened coconut
    1 mango, seeded, peeled and chopped
    1 can baby corn, cut into chunks
    ½ cup pea pods
    1 cup baby shrimp
    1 fresh garlic clove, minced
    1 teaspoon fresh grated ginger
    kosher or sea salt to taste
    8 spring roll wrappers (rice or tapioca-up to you)
    Directions:
    In a large mixing bowl add all ingredients, stir well. Set aside
    Turn on tap (water) to warm temp and let run, and use your favorite cutting board to assemble rolls. Hold 1 wrap under running water, making sure you get front and back, hold under ...


    Jefferson Adams
    Celiac.com 08/27/2015 - Here's a great twist on standard vegetable stir-fry that will elicit smiles around the dinner table. Serve it with steamed jasmine or white rice, or with our Really Good Chinese-style Fried Rice.
    Ingredients:
    1 pound shrimp, cleaned and deveined 1 garlic clove ½ red bell pepper, deseeded and sliced into small wedges ½ green bell pepper, de-seeded and sliced into small wedges ⅓-½ cup sweet chili sauce ⅓ cup cashews, halved 2 tablespoons olive oil ½ teaspoon sesame oil fresh cilantro sprigs, as garnish 2 limes, cut to wedges, as garnish Directions:
    In a large, wide skillet warm the olive oil over moderate heat.
    Add minced garlic and sauté until fragrant, about 30 seconds.
    Add sesame oil and peppers and sauté about 1 minute or so.
    A...


  • Recent Activity

    1. - Katiec123 replied to Katiec123's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Finding out I’m coeliac whilst pregnant

    2. - Manaan2 replied to Manaan2's topic in Related Issues & Disorders
      13

      Vitamin Levels and constipation

    3. - trents replied to nanaimobar's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Doc says I have celiac, despite no GI symptoms?

    4. - Bev in Milw replied to Kate1990's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Gluten-free bread

    5. - CelestialScribe replied to Ading69's topic in Traveling with Celiac Disease
      2

      Seeking Gluten-Free Advice for My Trip to South Korea!


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,036
    • Most Online (within 30 mins)
      7,748

    Davidt4667801z
    Newest Member
    Davidt4667801z
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Katiec123
    • Vicrob
      4
    • lasthope2024
    • brittanyf
    • gameboy68
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...