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    Jefferson Adams
    Jefferson Adams

    Tennis Champ Djokovic Talks Game Changing Gluten-free Diet

    Reviewed and edited by a celiac disease expert.

    Celiac.com 09/29/2015 - In his new autobiography, world number one tennis player Novak Djokovic opens up about how positive blood screens for gluten antibodies changed his diet, and how his diet changed his career.

    Novak Djokovic at the French Open. Photo: CC--TatianaThrough 2010, Djokovic had seen some notable late-match collapses, and was even forced to drop out from competitions due to health reasons. Many thought his career in peril.

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    He was referred to doctor Igor Cetojevic, M.D, who recommended several tests, including an ELISA test. ELISA is a common test for malaria and HIV, but it can also be used in the determination of food allergies. Djokovic’s ELISA indicated an intolerance to wheat and dairy products.

    The doctor immediately advised Djokovic to change his diet, especially to eliminate high-gluten foods like bread.

    The scientific evidence is pretty strong that a gluten-free diet is only useful for athletic performance if the athlete is gluten-free, and here is a case where it seems to have made the difference.

    After adopting a fairly strict gluten-free diet, especially during training and match play, Djokovic has seen remarkable success on the court. He has played strong, injury-free tennis and has won multiple grand slam titles with nearly zero defeats, and no late-match bonking of days past.

    Read more at Open Original Shared Link



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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