The April, 1999 Tufts University Medical Letter stated that according to the Food Allergy Network, the following eight foods cause 90 percent of all allergic reactions:

  • Peanuts
  • Tree nuts (such as almonds, cashews, pecans, and walnuts)
  • Fish
  • Shellfish
  • Eggs
  • Milk
  • Soy
  • Wheat.

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