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    Scott Adams
    Scott Adams

    Little T's Tasty Chicken Nuggets (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Lisa:

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    1 large egg
    ¼ cup rice milk
    ½ cup brown rice flour
    ¼ cup tapioca flour
    1 teaspoon salt
    1 teaspoon pepper

    Spices (mix in with ingredients above)

    1 pinch thyme
    1 pinch oregano
    1 pinch rosemary
    3 pinch sweet basil
    3 pinch parsley
    1 baked garlic
    1teaspoon Gluten-free Casein-free baking powder-put in last

    Mix the above ingredients together in a bowl and soak chicken pieces in this mixture.

    In a separate bowl crush ¼ cup Lay Brand original regular potato chips (as fine as possible) or brown rice bread crumbs. Dip chicken in potato chips or brown rice bread crumbs. Deep fry for 5 minutes.



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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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