In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease, and since then it has become an invaluable resource to people worldwide who seek information about celiac disease and the gluten-free diet. This recipe comes to us from Elizabeth Griffith.
Makes 11 muffins
Soak
1 cup of coarse cornmeal (polenta) in 1 cup cranberry cocktail
and a good splash of gluten-free vanilla and 6 tablespoons water
sift together
½ cup of the gluten-free mix above
½ teaspoon baking soda
1 teaspoon baking powder
2 tablespoons of Just Whites (dried egg white about 3 whites
worth)
Combine wet and dry, spoon into heated muffin tins. Bake at 400 degrees for 20 minutes in greased muffin tins.
I estimated these at about one hundred calories and two and a half grams of protein per muffin.