Pumpkin Spice Muffins (Gluten-Free)
In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease, and since then it has become an invaluable resource to people worldwide who seek information about celiac disease and the gluten-free diet.
In 1998 I created The Gluten-Free Mall, Your Special Diet Superstore! which was also another Internet first—it was the first gluten-free food site to offer a shopping cart-style interface, and the ability for people to order gluten-free products manufactured by many different companies at a single Web site.
I am also co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.
Time: 10 minutes
Cooking Time: about 20 minutes
2 Eggs (or 1 egg and 2 egg whites)
¼ cup (½dL) Canola Oil
½ cup (~100g) Raw Honey
¼ cup (½dL) Unsweetened Applesauce
1 cup (~400g) Mashed, cooked pumpkin
1 ½ (210g) Brown Rice Flour
½ cup (70g) Soya Flour
1 teaspoon Baking powder
1 teaspoon Baking soda
1 teaspoon Cinnamon
½ teaspoon Allspice
½ cup (~60g) Raisins (optional)
½ cup (~90g) Chopped nuts (I prefer pecans but walnuts also work well)
Preheat oven to 350F (180C). Beat eggs well; add honey, oil and pumpkin. Add dry ingredients and mix well. Stir in raisins and nuts. Fill paper-lined or greased muffin cups 2/3 full. Bake at 350F (180C) degrees for 20 minutes. Rotate tins once to brown evenly.
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