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    Scott Adams
    Scott Adams

    All-Purpose Flour #8 (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    The following two formulations were created by Cory Bates.

    Formulation 1:
    White Rice Flour 32%
    Brown Rice Flour 32%
    Potato Starch 15%
    Tapioca Flour 12%
    Corn Starch 6%
    Xanthan Gum 3%

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    Formulation 2:
    White Rice Flour 23%
    Brown Rice Flour 23%
    Garbanzo Bean Flour 18%
    Potato Starch 15%
    Tapioca Flour 12%
    Corn Starch 6%
    Xanthan Gum 3%



    User Feedback

    Recommended Comments

    Guest Norma

    cannot, absolutely cannot, use the xanthan gum. unnatural product. not good effect on intestines. need recipes with guar or other

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    Guest Sylvia Caruso

    Posted

    I would rather see regular measurements for the flour than percentages.

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    Guest Cill

    Most of us do not do well with xanthan gum, I would also like to see something with guar gum.

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    Guest Ashley

    Posted

    cannot, absolutely cannot, use the xanthan gum. unnatural product. not good effect on intestines. need recipes with guar or other

    Xantham and guar gum can be interchanged with each other. They both act as a binding agent, so you can use either.

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    Guest Nadia

    Really appreciated the article and the comments. Would rather have guar gum also.

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    This is now closed for further comments

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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  • Related Articles

    Scott Adams
    1 cup brown rice flour
    1 ¼ cup white rice flour
    ¼ cup potato starch
    2/3 cup tapioca starch
    ¾ cup sweet rice flour
    1/3 cup arrowroot starch
    2 teaspoon xanthan gum
    Sift together twice and mix well. Can be used 1:1 for all purpose wheat flour. Additional xanthan gum may be needed in some recipes.


    Scott Adams
    2 cups brown rice flour
    1 cup tapioca starch
    ½ cup bean flour or sorghum flour


    Scott Adams
    3 parts soy flour - low fat is best
    3 parts potato starch
    2 parts rice flour - brown or white
    1 part cornstarch or corn flour (not cornmeal)
    Optional: 1 teaspoon xanthan gum for each 3-4 cups of flour made


    Scott Adams
    This recipe comes to us from Maria Oostveen. Her comments about it: My goal is to develop an all-purpose flour, that can be used for most baking purposes. I have not tested this version yet on anything else but bread and it compares 100% with regular light wheat bread. The first thing I made with it was the cheese sandwich I so badly craved and it was like heaven!! No comparison with ANY gluten-free bread I tried before, and I tried them all!!!!!!
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