Connie Sarros
Connie Sarros travels the country speaking to celiac support groups. She has a DVD “All You Wanted to Know About Gluten-free Cooking” and has written the following books:- Newly Diagnosed Survival Kit
- Wheat-free Gluten-free Dessert Cookbook
- Wheat-free Gluten-free Recipes for Special Diets
- Wheat-free Gluten-free Reduced Calorie Cookbook
- Wheat-free Gluten-free Cookbook for Kids and Busy Adults
- Gluten-free Cooking for Dummies
www.gfbooks.homestead.com
Articles by this Author
No Milk? No Gluten? No Problem!
- By Connie Sarros
- Published 01/27/2012
- Gluten-Free Cooking
- Rating:




Wheat is the most popular grain in the United States and is found in a
multitude of products. We are taught from young that milk helps our
bones grow strong. So what do people do who cannot safely consume these
products? They eat very well!
Gluten-Free Bread Bugaboos
- By Connie Sarros
- Published 12/14/2011
- Gluten-Free Cooking
- Rating:




Photo: CC--treehouse1977
Finding a slice of pre-packaged gluten-free bread that is 100% enjoyable seems to be the bane of many celiacs. So you finally decide to make your own. You read up on baking breads; you spend money to buy the ingredients; you take the time to prepare the mixture, then you put your creation in the oven.
Sweetening Without Sugar
- By Connie Sarros
- Published 11/17/2011
- Gluten-Free Cooking
- Rating:




Photo: CC - Uwe Hermann
Have you ever taken a bite of unsweetened chocolate? If you have, I’m
sure your taste buds revolted! Sugar is what makes most of our desserts
palatable and desirable. But sugar adds empty calories to the diet and
little else nutritionally speaking.
Winning the Weight War
- By Connie Sarros
- Published 11/8/2011
- Gluten-Free Cooking
- Unrated
Photo: CC - Ed Yourdon
Are you a bit overweight? If you wear the same two outfits all the time
because nothing else in your closet fits, you may be a prime candidate
for a “Low Calorie” Gluten-free regimen.
Cornbread, Cakes, Cookies, Crusts - Eat and Enjoy…Just by Changing a Few Ingredients!
- By Connie Sarros
- Published 11/1/2011
- Gluten-Free Cooking
- Unrated
What was your first reaction when your doctor told you that anything containing gluten had to be eliminated from your diet? After you stopped screaming, “But I HAVE to have my pizza!” did you begin to panic? Know this—there is almost NOTHING that you used to eat before being diagnosed that you cannot eat now; you just have to learn to make it a little differently.
