I am a pescitarian who is gluten and dairy free. My dairy sensitivity came with birth and my gluten sensitivity came to my attention when I was around 18. Holistic medicine has helped immensely. It took a lot of blind unfortunate events with standard American medicine to figure out what was wrong with me. It was a long road accepting my food sensitivities, cutting them out of my life, and learning how to replace the desire for wheat products with gluten free awesome.