Carol Frilegh
I am 79 an undiagnosed Celiac, since March 2000. I had chronic sinus infections and fluctuating weight, lost 86 pounds, got pneumonia, and needed antibiotic and Prednisone. I also got MCS and Latex Allergy. Unable to eat without pain, I started The Specific Carbohydrate Diet (SCD). Things began to improve at once. I am not cured but SCD has been effective in managing the Celiac and helped improve my damaged immune system. It is a bit stricter than the gluten-free casein-free diet, but
A Decade of Determination Pays Off
- By Carol Frilegh
- Published 09/20/2010
This will be my shortest blog.
After a decade on The Specific Carbohydrate Diet, I am once again able to eat occasional moderate amounts of restricted sweets and starches with no apparent consequences. Since my celiac disease was never formally diagnosed, I cannot claim it is curable or was cured but it is now six weeks since I resumed eating foods I have not had in ten years as well as foods purported to be cross reactive with Latex Allergy.
Ultimately I decided to be very cautious and not push the envelope since the SCD has been enjoyable and a great asset to regaining some resistance to chemical sensitivities.
I also developed a real enjoyment of SCD recipes and still prefer many of them over their conventional counterparts.
I am not suggesting others digress from their gluten free diets, just reporting what has happened in my case so far.
Scott has suggested I monitor my maintenance with periodic blood tests for anti bodies and I plan to investigate that as it makes good sense.
Finally, I do feel it is easier to maintain a proper weight with SCD although it is not a weight control program.
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1 Response to "A Decade of Determination Pays Off" 
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said this on
23 Sep 2010 7:02:42 AM PDT Carol,
Thanks for sharing your success story with the SCD. Many go gluten free and have a hard time healing because they do not consider other foods. Your story will hopefully be a window for others to get healthier. All the best, Dr. O |
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