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- Unsafe Gluten-Free Food List (Unsafe Ingredients)
- Gluten-Free Alcoholic Beverages
- Celiac Disease Symptoms
- The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
- Interpretation of Celiac Disease Blood Test Results
- Is Buckwheat Flour Really Gluten-Free?
- By Kelly Fox
- Published 08/23/2011
My name is Kelly Fox, I am 37, and live in VA. I struggle to live gluten free, as we all do, and find an open mind, humor, and a willingness to experiment are what keep me going! If life is a box of chocolates, did everyone check the label to make sure there is no gluten added?
Never one to pass up an opportunity to eat ice cream, especially Ben & Jerry's, I was ecstatic. After a short tour of the facility, and an education on how their delicacies are made, patrons are then given a sample of their glorious ice cream. The best part? There was a listing on the counter of the ingredients in the sample for those of us with food allergies.
How fabulous is that? To be able to effectively monitor what you are ingesting while on a tour, I thought was an amazing thing. Instead of crossing your fingers while standing on one leg, hoping in our little allergic souls that we don't get sick from the wonders we are about to partake of, someone has taken care of the worrying for you.
As all of us know, being on vacation can cause havoc in our systems, so this moment of mine was a scoop of heaven and was very much enjoyed and appreciated. Enjoy your summers fellow glutenators!
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