Being positive in a negative situation is difficult. It's hard to find the glass half full, the silver lining, or the clown that isn't scary! However, it is necessary when dealing with gluten allergies.

We all have those days where we feel down and wonder "why me?", but we can't let those days beat us down.  In order to be healthy all we have to do is not eat foods with gluten. Too simple? Maybe, because it IS hard to do. Especially when we are accidently glutened.

We can however pull ourselves out of the why me funk, and realize that it could be worse. Here are some examples how:
  1. We could have horrific chainsaw accidents that leave us with no arms, and we wouldn't be able to feed ourselves at all! (Gee Kelly, you're so graphic!) But, it's true! that would be awful.
  2. Badgers could sneak in and steal ALL of our food! (Badgers? really? YES badgers!, sneaky little buggers.)
  3. Paris Hilton could come to your work tomorrow and sing to you all day! (How much would that hurt? That would be painful! Imagine if when she finally left the song she was singing got stuck in your head all night! {shudder})
  4. You start to believe your family pets are plotting your demise. (Ok, this isn't a good one because I really do think my cat is trying to kill me, but that's another story)
  5. Your best friend could start a new hobby where she/he sits in front of you slowly eating cupcakes and giggling maniacally. (she/he wouldn't be your best friend for long I tell you that!)
The moral of the story is to just be happy. Life is too short for negativity, and if those around you are negative set them straight or move along. None of us need negative influences in our lives, our lives are hard enough. Find the funny in everyday life. Seek out happiness. Enjoy the sunshine, sniff the flowers, they at least are gluten free! Yes, I know you are allergic to flowers too! Well suck it up little glutenators! Take a Zyrtec, and keep on keepin' on!

As always, Celiac.com welcomes your comments (see below).