- Safe Gluten-Free Food List (Safe Ingredients)
- Unsafe Gluten-Free Food List (Unsafe Ingredients)
- Gluten-Free Alcoholic Beverages
- Celiac Disease Symptoms
- The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
- Interpretation of Celiac Disease Blood Test Results
- Is Buckwheat Flour Really Gluten-Free?
Yummy or Yucky Gluten-Free Foods
- By Katie Nelson
- Published 04/9/2008
I was diagnosed with Celiac disease on November 1, 2006. Funny how easily I remember the exact day I went gluten-free. The date is as easy to remember as Christmas or my birthday. At first, I assumed I would be consuming nothing but grass and nuts for the rest of my life. But through trial and error, and with the love and support of my family and friends, I have been living gluten-free for nearly two years. I couldn't be happier or healthier. I am gladly gluten-free!
Still, you have to admit, some of the gluten-free products out on the market are just hideous! The deceiving photos on the internet and on the consumer labels make things look oh so scrumptious, but then you stick something in your mouth and it takes all your willpower just to politely spat it back into a napkin.
But wait! Do not be discouraged! It is all about the process my friends. Trial and error. We go through this with everything else in our lives, so why
So, the moral of the story is, continue to explore. Do not judge a book by its cover (or in this case a picture on a box). Rather, ask around, do taste tests, and learn from the experiences. Understand that once you spit something into a napkin, or if the dog won't even touch it, that food probably won't taste good the second or third time you try it. However, when you hear the hallelujah chorus in the background, you know that food item is a keeper. Your taste buds will tell you what is tasty and what is, well, not. Gluten-free, just like any other diet on the planet, has its ups and downs, the yummy and the yucky.
As always, Celiac.com welcomes your comments (see below).