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Gluten-Free Chinese & Asian Recipes

Gluten-Free Chinese & Asian Recipes - Please submit your favorite gluten free Asian recipes here by registering as an author on our site. Your recipes will appear here and help thousands of other people with celiac disease.


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    Photo: CC--jeffreyw

    Here's a recipe for a delicious, restaurant-style gluten-free fried rice that will put smiles on the faces of your lucky eaters.



    Photo: CC--miss karen

    A crispy deep-fried egg roll which tastes like the real thing! Fill with barbecued Chinese pork and Napa cabbage (recipes provided),or your favorites, or even left-overs!



    The finished grilled chicken teriyaki. Photo: CC--Moses Preciado

    After a recent trip to Japan, I was determined to find a teriyaki recipe that was gluten-free. This easy recipe makes a delicious teriyaki marinade that will help you to prepare a wonderful chicken teriyaki.



    The finished Korean-style BBQ ribs. Photo: CC--avlxyz

    Gal-bi, or beef ribs are my very favorite Korean food. The Koreans know a thing or two about grilling ribs, and good Korean barbecue will hold its own against the very best anywhere. In addition to being tasty, it's easy to prepare and cooks up quickly with very little effort.



    The finished grilled wasabi and sesame encrusted tuna steaks. Photo: CC--cheesy42

    Recently, I was visiting a good old friend. For dinner one night, he grilled us a couple of tuna steaks encrusted with wasabi and toasted black and white sesame seeds. It was easily one of the most delicious things I've had in a long time.



    Pad Thai is the perfect Asian dish to make when you want to add a slightly spicy and tangy taste to your dinner.



    The finished grilled shrimp with rice noodles. Photo: CC--kevandy
    As a kid, shrimp was one of my perpetual favorite foods. If something had shrimp in it, I'd probably eat try it. Shrimp is the reason I first tried dishes as diverse as gumbo, teriyaki, scampi, fried rice and coconut curry.


    The finished miso soup. Photo: Jefferson Adams
    I love miso soup, but whenever I've made it at home, I've never been able to get the full, deep, rich, complex flavor that I routinely have at my favorite Japanese restaurants. That's because, until recently, I hadn't discovered the secrets of dashi.


    Besides being healthy and fiber-rich, these two recipes will have your guests asking you to send them the recipes!


    The finished pork katsu curry: Photo--Jefferson Adams
    You can serve the resulting meat with potatoes and gravy for a chicken-fried steak-style cutlet, or with rice and curry sauce for a more Asian flare. You could also serve it with pasta and tomato sauce and cheese for a delicious chicken, veal or pork Parmesan.


    The finished coconut mango rice. Photo: CC--Permanently_Scatterbrained
    There is so much to love about this southeast Asian desert. It’s creamy and sweet and it tastes great warm or cold. It’s also simple to put together and one of those meals that just tastes like summer.


    The finished spicy mushroom stir-fry. Photo: rovingl
    This dish is warm and filling and goes great over rice or gluten-free noodles. The roasted chilies and peppers heighten the soft texture of the mushrooms.


    Throughout southeast Asia, street vendors prepare cheap, delicious noodles on the spot. Place an order and watch the cook's hands become a blur of ingredients dancing in a hot wok. A flash of alchemy and heat turn oil, meat, vegetables, and noodles into a piping hot delicacy that can be enjoyed just about any time of day.


    This recipe comes to us from "irish daveyboy" via the Gluten-Free Forum:


    Photo: CC/Startcooking Kathy & Amandine
    This Mango stir-fry is very easy to make and can be put together for a quick meal during the week.It is also corn-free, dairy-free, egg-free and sugar-free with an option for vegetarians or vegans. As always, the variations are up to you. If you are like me, you will experiment using different ingredients each time, to come up with creative variations.


    Photo: CC/stu_spivack
    This gluten-free happy crepe recipe is time consuming, but if you love crepes as much as I do, you will not care. These mung bean crepes are so versatile, they can be eaten for breakfast, lunch or dinner. They are naturally gluten-free and dairy-free, but they can be made corn-free, and meat free also.


    Photo: CC/norwichnuts

    I never thought I would get to eat tempura again, once I went gluten-free. Then I found this recipe. Not only is the following tempura batter recipe gluten-free, it is also, egg-free, dairy-free, corn-free, nut-free, and soy-free.



    Gluten-Free Noodle Salad (photo courtesy of House of Sims)
    This is a light dish that can be served as a meal or eaten as a side dish. The ingredients can vary depending on your taste buds. Preparation for this Thai salad is very minimal and with the right ingredients, this is a perfect quick gluten-free meal. This salad is light so it is perfect for those hot summer nights when you don't want to eat a heavy meal.


    Gluten-Free Pork Dumpling Recipe (photo courtesy of avlxy2)
    The following recipe is in it's most traditional form. However, don't be afraid to experiment. For example, try replacing the ground pork with chicken or  shredded cabbage and sliced carrots. Adding ginger or garlic will produce a spicier dumpling.  For those that are intolerant of corn, experiment with flours that you can use-I prefer tapioca or rice flour myself.  Don't forget to make sure all of you ingredients, including your soy sauce and spices are gluten-free.

    It's Chinese New Year and spring rolls are a must have for a traditional Chinese dinner. After a spring roll is deep fried, the skin turns golden, and the color and the shape of the spring roll represent a "gold bar."  Serving spring rolls during Chinese New Year is done to present "gold" to guests and wish all the guests luck in making more money in the coming year.

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