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<channel><title><![CDATA[Celiac Disease & Gluten-free Diet Information at Celiac.com - Comments for article: The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free]]></title><link>http://www.celiac.com</link><description /><language>en-us</language><copyright><![CDATA[http://www.celiac.com]]></copyright><generator>N/A</generator><webMaster>scott@celiac.com</webMaster><lastBuildDate>Fri, 24 May 2013 22:46:17 PDT</lastBuildDate><ttl>20</ttl><item><title><![CDATA[Comment #1]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment6204</link><description><![CDATA[My Daughter and Son (ages 3 and 1) have just been diagnosed with celiac disease. It has been a daunting task to rid our house of gluten. I have found this article very helpful. Thank-you.<br/><br/>
(Comment posted by jaime hunt at 1:52 pm, Sun 18th Apr 2010)]]></description><author>no@spam.com (jaime hunt)</author><pubDate><![CDATA[Sun, 18 Apr 2010 13:52:42 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment6204</guid></item><item><title><![CDATA[Comment #2]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment6540</link><description><![CDATA[good<br/><br/>
(Comment posted by dr kaleem at 12:50 am, Wed 23rd Jun 2010)]]></description><author>no@spam.com (dr kaleem)</author><pubDate><![CDATA[Wed, 23 Jun 2010 00:50:38 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment6540</guid></item><item><title><![CDATA[Comment #3]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment6840</link><description><![CDATA[I think this message will greatly help me in trying to understand what gluten -free really is all about.<br/><br/>
(Comment posted by Sheila at 6:09 am, Mon 9th Aug 2010)]]></description><author>no@spam.com (Sheila)</author><pubDate><![CDATA[Mon, 09 Aug 2010 06:09:19 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment6840</guid></item><item><title><![CDATA[Comment #4]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7226</link><description><![CDATA[An extremely helpful article.  Thank you!<br/><br/>
(Comment posted by Yottie at 4:33 pm, Sat 25th Sep 2010)]]></description><author>no@spam.com (Yottie)</author><pubDate><![CDATA[Sat, 25 Sep 2010 16:33:18 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7226</guid></item><item><title><![CDATA[Comment #5]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7459</link><description><![CDATA[This article scared me to death since I'm getting tested next week. I don't know how I am going to avoid the cross contamination which may I add looks impossible especially if you live with others who are not celiacs.<br/><br/>
(Comment posted by Diane at 3:30 pm, Tue 26th Oct 2010)]]></description><author>no@spam.com (Diane)</author><pubDate><![CDATA[Tue, 26 Oct 2010 15:30:56 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7459</guid></item><item><title><![CDATA[Comment #6 (Reply to Comment #5)]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7728</link><description><![CDATA[The only thing that makes something impossible is attitude.  A gluten-free diet is a blessing, a solution, a "cure" of sorts, not a curse.  It will lead you to eat healthier foods than you would have either, like more vegetables and unprocessed meat and fewer processed foods and processed grains.  As a member of the health field that sees so much misinformation out there on nutrition, a gluten-free diet seems like a good idea regardless of who you are.  One way or another, just being careful and having a good attitude is 90% of the solution.<br/><br/>
(Comment posted by Court at 1:15 pm, Sat 4th Dec 2010)]]></description><author>no@spam.com (Court)</author><pubDate><![CDATA[Sat, 04 Dec 2010 13:15:14 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7728</guid></item><item><title><![CDATA[Comment #7 (Reply to Comment #5)]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment14066</link><description><![CDATA[We have a gluten house with a sole celiac. We double wash any shared dishes and taught her to be diligent about hand washing. She has had 4 straight tears of negative tests so what we're doing is working. It's about education and attitude and sometimes a bit of extra work. <br/><br/>
(Comment posted by mum2aceliac at 7:20 pm, Mon 14th Jan 2013)]]></description><author>no@spam.com (mum2aceliac)</author><pubDate><![CDATA[Mon, 14 Jan 2013 19:20:11 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment14066</guid></item><item><title><![CDATA[Comment #8]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7549</link><description><![CDATA[This article has been incredibly helpful in understanding gluten free and celiac disease. I have a student with it and wanted to understand what the implications are.<br/><br/>
(Comment posted by Tom at 7:21 am, Mon 8th Nov 2010)]]></description><author>no@spam.com (Tom)</author><pubDate><![CDATA[Mon, 08 Nov 2010 07:21:54 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment7549</guid></item><item><title><![CDATA[Comment #9]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment8449</link><description><![CDATA[I live in a house with 7 other people, none of whom have had the constant problems that I have... I had a blood test done to check for celiac and it came back negative, but I've had constant gastrointestinal issues since I was a child.  I don't see how I'm going to manage trying a gluten free diet (especially with all of the avoiding cross contamination and the constant worrying) with so many other people in my house.  I'm extremely underweight as is, and looking at all of the things that I cannot eat... I fear I may wind up even worse than if I just kept eating what I do already!<br/><br/>
(Comment posted by Jessica at 9:34 am, Mon 4th Apr 2011)]]></description><author>no@spam.com (Jessica)</author><pubDate><![CDATA[Mon, 04 Apr 2011 09:34:07 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment8449</guid></item><item><title><![CDATA[Comment #10 (Reply to Comment #9)]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9996</link><description><![CDATA[I know how you feel Jessica, I am in a similar situation.  I am underweight and am worried that going gluten free might cause me to lose additional weight, something I can not really afford.  Cross contamination is always an issue when you live in a house with many other people who are likely ignorant to this condition.  The best thing to do is have your own little box of utensils, pans and a toaster but don't be afraid to educate your housemates, this is your daily health and that is VERY important.  Gluten intolerance causes malabsorption in the small intestine, what you are eating now could be the reason you are underweight.  Time on a gluten free diet could cause a turnaround, it's worth a try...isn't it?<br/><br/>
(Comment posted by Lindsay at 2:05 pm, Tue 29th Nov 2011)]]></description><author>no@spam.com (Lindsay)</author><pubDate><![CDATA[Tue, 29 Nov 2011 14:05:10 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9996</guid></item><item><title><![CDATA[Comment #10 (Reply to Comment #9)]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10436</link><description><![CDATA[Being underweight is likely from being a celiac. Since your body does not absorb the nutrients, you become malnourished and you end up not being able to gain weight.<br/><br/>
(Comment posted by Kayleigh at 12:12 pm, Wed 25th Jan 2012)]]></description><author>no@spam.com (Kayleigh)</author><pubDate><![CDATA[Wed, 25 Jan 2012 12:12:32 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10436</guid></item><item><title><![CDATA[Comment #12]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9116</link><description><![CDATA[I appreciate the thoroughness of this article.  Leaves no stone unturned, as it were.   As mentioned earlier, I think gluten-free is a good way to go even if you don't have celiac disease.  I've been reading up on "Paleo" diets...which seems to be essentially a gluten-free diet...back to our roots!  Thanks for putting this article together!<br/><br/>
(Comment posted by Celiac Diet at 3:31 pm, Sat 30th Jul 2011)]]></description><author>no@spam.com (Celiac Diet)</author><pubDate><![CDATA[Sat, 30 Jul 2011 15:31:42 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9116</guid></item><item><title><![CDATA[Comment #13]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9168</link><description><![CDATA[Very good article , and so true - it validates what I am going through!<br/><br/>
(Comment posted by ester at 7:06 am, Mon 8th Aug 2011)]]></description><author>no@spam.com (ester)</author><pubDate><![CDATA[Mon, 08 Aug 2011 07:06:42 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9168</guid></item><item><title><![CDATA[Comment #14]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9193</link><description><![CDATA[Thanks for the article - I have been going to the doctor for years trying to find out why I feel the way I do and finally they diagnosed me with something that makes sense! This article has given me a really good insight into what I'm going to be dealing with from this point on with my celiac disease. Thanks a lot!<br/><br/>
(Comment posted by Amber Emery at 5:56 pm, Fri 12th Aug 2011)]]></description><author>no@spam.com (Amber Emery)</author><pubDate><![CDATA[Fri, 12 Aug 2011 17:56:29 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9193</guid></item><item><title><![CDATA[Comment #15]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9377</link><description><![CDATA[I actually had these symptoms since 13 years of age. I did several colonoscopies, testing for what they could. A minor thing that came about was ulcerative colitis about 4 years ago. I went to the doctor again this past month August 2011 and my celiac panel came back POSITIVE! After all these years, so it's constantly changing, or may have been the start of something. I was heartbroken but same time relieved because I was just getting really sick in eating the foods that I love just became not worth it anymore to me. This is actually my first week trying and starting my new gluten free diet lifestyle. It could be worse, I always think of Diabetics now that is a huge lifestyle change. I at least went to Mexican place and ordered relatively clean gluten free diet. Still need to do major research but it was a start and didn't feel nearly as sick has I have been. Thank you to Celiac.com found a lot that was very helpful.<br/><br/>
(Comment posted by Michigan '11 at 8:25 am, Fri 2nd Sep 2011)]]></description><author>no@spam.com (Michigan '11)</author><pubDate><![CDATA[Fri, 02 Sep 2011 08:25:17 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9377</guid></item><item><title><![CDATA[Comment #16]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9556</link><description><![CDATA[I've been having a lot of symptoms for years that seem related to having a gluten intolerance. My doctor told me to go gluten free for a month to see how it goes. I have done lots of tests but I tend not to ask enough of questions at the doctors. My blood work indicated celiacs but the biopsy came back negative, so I don't really know where that leaves me. I heard you can have a gluten intolerance without celiacs. This website has been a huge help in figuring out how to start my diet!<br/><br/>
(Comment posted by Jennifer at 12:47 pm, Fri 30th Sep 2011)]]></description><author>no@spam.com (Jennifer)</author><pubDate><![CDATA[Fri, 30 Sep 2011 12:47:20 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9556</guid></item><item><title><![CDATA[Comment #17]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9588</link><description><![CDATA[Learned a lot. Thanks.<br/><br/>
(Comment posted by Lynda at 7:03 pm, Wed 5th Oct 2011)]]></description><author>no@spam.com (Lynda)</author><pubDate><![CDATA[Wed, 05 Oct 2011 19:03:37 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9588</guid></item><item><title><![CDATA[Comment #18]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9855</link><description><![CDATA[Why are MD's reluctant to investigate?<br/><br/>
(Comment posted by Pat at 12:02 pm, Wed 9th Nov 2011)]]></description><author>no@spam.com (Pat)</author><pubDate><![CDATA[Wed, 09 Nov 2011 12:02:08 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment9855</guid></item><item><title><![CDATA[Comment #19 (Reply to Comment #18)]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10558</link><description><![CDATA[Because there's no pharmaceutical cure and ergo they don't get any kickbacks to treat it.<br/><br/>
(Comment posted by Truth at 1:35 pm, Mon 6th Feb 2012)]]></description><author>no@spam.com (Truth)</author><pubDate><![CDATA[Mon, 06 Feb 2012 13:35:23 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10558</guid></item><item><title><![CDATA[Comment #20]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10084</link><description><![CDATA[Very good article, very surprising all the labels you have to check including toiletries and make up. It is life changing but hopefully with help it will be manageable.<br/><br/>
(Comment posted by jackie at 1:49 pm, Sat 10th Dec 2011)]]></description><author>no@spam.com (jackie)</author><pubDate><![CDATA[Sat, 10 Dec 2011 13:49:02 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10084</guid></item><item><title><![CDATA[Comment #21]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10127</link><description><![CDATA[It is surprising the amount of people that, try to diagnose themselves with an illness, or have a negative outlook stating things like it won't work or it is not that.

The first part of anything health-related is coming to terms with what you have been told, if you have the forethought of going to a good doctor, that wants to rule lots of illnesses out, to find out what is going on.<br/><br/>
(Comment posted by Peter Edwards at 4:43 pm, Sat 17th Dec 2011)]]></description><author>no@spam.com (Peter Edwards)</author><pubDate><![CDATA[Sat, 17 Dec 2011 16:43:40 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment10127</guid></item><item><title><![CDATA[Comment #22]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment11717</link><description><![CDATA[My wife was just diagnosed with celiac disease and I found this site and article to be a extremely helpful.  I do not have a problem with the gluten protein but we are all going to a gluten-free lifestyle.  It will make it easier for my wife to transition.  I thank you so much for the information.  Now it is time to get the kids tested as well.<br/><br/>
(Comment posted by Popcoen at 2:01 am, Mon 11th Jun 2012)]]></description><author>no@spam.com (Popcoen)</author><pubDate><![CDATA[Mon, 11 Jun 2012 02:01:43 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment11717</guid></item><item><title><![CDATA[Comment #23]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment13183</link><description><![CDATA[Very helpful. Just found out I have celiac disease.<br/><br/>
(Comment posted by barb at 4:02 am, Wed 17th Oct 2012)]]></description><author>no@spam.com (barb)</author><pubDate><![CDATA[Wed, 17 Oct 2012 04:02:27 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment13183</guid></item><item><title><![CDATA[Comment #24]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment13211</link><description><![CDATA[Wonderful overview, and even though change is unpleasant this leaves me feeling positive.  Even being in France and Spain this month where baguettes and croissants are the basics, I've managed to stay on track.<br/><br/>
(Comment posted by Karen at 2:10 pm, Sat 20th Oct 2012)]]></description><author>no@spam.com (Karen)</author><pubDate><![CDATA[Sat, 20 Oct 2012 14:10:55 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment13211</guid></item><item><title><![CDATA[Comment #25]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment13842</link><description><![CDATA[Don't forget things like antacids, Maltodextrin (which is in everything) is NOT gluten free. It makes it hard to take a fast acting antacid, of course if I didn't slip and eat gluten I wouldn't need it... Catch-22.<br/><br/>
(Comment posted by Lindsey at 6:21 am, Tue 18th Dec 2012)]]></description><author>no@spam.com (Lindsey)</author><pubDate><![CDATA[Tue, 18 Dec 2012 06:21:51 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment13842</guid></item><item><title><![CDATA[Comment #26]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment14988</link><description><![CDATA[Very informative!<br/><br/>
(Comment posted by Jan at 7:25 pm, Mon 18th Feb 2013)]]></description><author>no@spam.com (Jan)</author><pubDate><![CDATA[Mon, 18 Feb 2013 19:25:50 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment14988</guid></item><item><title><![CDATA[Comment #27]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15358</link><description><![CDATA[This site has helped me so much. My doctor is trying to find out what is wrong with me, and it seems like she is leaning more towards celiac disease. I have already been diagnosed with diverticulitis and the meds aren't working very well. Once it goes away, it comes right back. I have had four flare ups in the past three months. From what I have read on this site, sounds like a gluten-free diet may be my only chance of getting better. Talking to my doctor first thing in the morning to make an appointment so I can be tested for celiac disease. Thank you so much for your insight and helpful information.<br/><br/>
(Comment posted by Cassandra at 11:21 pm, Sun 3rd Mar 2013)]]></description><author>no@spam.com (Cassandra)</author><pubDate><![CDATA[Sun, 03 Mar 2013 23:21:24 PST]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15358</guid></item><item><title><![CDATA[Comment #28]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15551</link><description><![CDATA[Awaiting results of my blood test. This all seems like a major change of lifestyle. If it fixes all these years of discomfort, it will be worth it. <br/><br/>
(Comment posted by Sharyn at 4:43 am, Fri 15th Mar 2013)]]></description><author>no@spam.com (Sharyn)</author><pubDate><![CDATA[Fri, 15 Mar 2013 04:43:55 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15551</guid></item><item><title><![CDATA[Comment #29]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15628</link><description><![CDATA[Very informative and uplifting for positive outcomes.<br/><br/>
(Comment posted by karen at 7:37 am, Mon 25th Mar 2013)]]></description><author>no@spam.com (karen)</author><pubDate><![CDATA[Mon, 25 Mar 2013 07:37:37 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15628</guid></item><item><title><![CDATA[Comment #30]]></title><link>http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15677</link><description><![CDATA[Very helpful. I was recently diagnosed. Such a relief to know what the problem was. Now I just have no clue what I'm gonna eat. I'm currently eating a cucumber. Is this going to be my life?<br/><br/>
(Comment posted by Jessica at 9:45 pm, Fri 29th Mar 2013)]]></description><author>no@spam.com (Jessica)</author><pubDate><![CDATA[Fri, 29 Mar 2013 21:45:05 PDT]]></pubDate><guid isPermaLink="true">http://www.celiac.com/articles/22060/1/The-Gluten-Free-Diet-101---A-Beginners-Guide-to-Going-Gluten-Free/Page1.html#Comment15677</guid></item></channel></rss>