Lemonade's Blog

Today is day 18 gluten-free. An d today i feel is the turning point day. Despite the fact that i didnt sleep well due to my f^cking over active bladder, i had more energy than yesterday. My stomach symptoms were as followed: not as much indigestion/acid, gut twisting aches after eating (pretty intense), gas, pain in lower stomach and lower chest area, quesy feeling. However over all my symptoms were marginally less. I had some pressure headaches today, not as bad tho. Right now my stomach is so so. I have a pressure head ache though, not too too bad, but still there. I ate more today, i tried to incorportate more carbohydrates today, and i feel i succeed. I have taken a liking to rice cakes and since they are made with whole grain rice and millet, it makes them a complex carbohydrate that is easy on my tummy. I also had some pappadums which are Lentil Flour Rice Flour Salt Vegetable Oil, AND GLUTEN FREE!!! My throat hurts today becasue of biopsy yesterday. I discovered that ricolas are gluten-free. As for BM, still uncomfortable, yet less runny. All in all a better day.