Feeling Better This Morning

after Sunday's contamination, I'm feeling better this morning.  My stomach doesn't feel nearly as bloated.  I do still have some back pain from swelling and all but it's not as bad as yesterday.  I had a protein shake this morning and put a pork roast in the crock pot for dinner tonight.  I'm in a starchy mood so I know I have to be extremely careful today.  I'm going to the store soon, I will look for lots of fresh fruits and vegetables to help feel me up for the day.  I get into trouble even if I have gluten free "grains" of any kind because they kick off craving triggers for me.  I have to stay completely away from all grains to be healthy.