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Subway

Posted by , 19 December 2006 · 3,150 views

Restaurants
SUBWAY

08/15/2006


Note:
Wheat & Gluten categories on their list are combined since
the only source of gluten in Subway foods is from wheat
containing ingredients.

Salads
Grilled Chicken Breast & Baby Spinach
subway Club® *
Tuna *
veggie Delite®

Meat, Poultry Seafood:
Bacon
Chicken Strips –plain
Cold Cut Trio Meats
Ham
Italian BMT Meats
Roast Beef
Tuna
Turkey Breast

Cheese:
American Cheese
Cheddar Cheese
Monterey Cheddar Cheese, Shredded
Parmesan Cheese
Pepperjack Cheese
Provolone Cheese
Swiss Cheese,

Condiments & Dressings
Chipotle Southwest Sauce
Honey Mustard Sauce
Light Mayonnaise/Regular Mayonnaise
Mustard (Yellow and Deli Brown)
Oil
Ranch Dressing
Sweet Onion Sauce (contains poppy seeds)
Vinegar

Vegetables:
Banana Peppers
Jalepenos
Olives
Pickles
Vegetables, Fresh

AVOID:
Atkins Sweet As Honey Mustard Dressing
Chicken Breast Patty
Chicken Teriyaki
Meatballs
Seafood Sensation

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Intro

Well this is what I want Lists, Lists and more Lists. All I want to do is go to one page and find what we can eat. So I will make my own lists from other places I go to. :lol: Of course anyone can send their own lists here too. Just make it short and sweet. :P