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Monkey Smoothie

Posted by , 18 October 2008 · 194 views

healthy recipes

Monkey Smoothie

A delicious, on-the-go breakfast or a healthy, refreshing snack. Freeze the banana a day ahead.


Serves 2

Ingredients:

2 cups of milk or any milk alternative (I prefer almond milk)
2 medium frozen banana
2 TBS gluten-free flaxseed
4 TBS gluten-free Peanut Butter
1/2 cup ice (add more if needed)
2 tsp of Stevia or any sweetener of your choice (optional)

Directions:

1. Add all the ingredients in the blender and mix until everything resembles a smooth texture. (Each blender is different. I use the Magic bullet and blend for 30 seconds)
2. Serve immediately into two tall glasses.
3. Enjoy!

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