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An Unmistakeable Journey



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Its Not Easy Eating Clean... But Its Worth It.

Posted by Rowena, in Esophagitis Ramblings 13 August 2013 - - - - - - · 741 views

As you may be aware, I've recently been diagnosed with reflux induced esophagitis. I've been on reflux meds for years, with the exception of when I was pregnant. So I figure its about time to change my diet. No one ever told me that there was a better diet for people with reflux, so I probably just aggravated my symptoms. Looking back, most of the things...


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5 Lbs In One Week? Okay Maybe I Really Shouldn't Be Surprised

Posted by Rowena, in Milky Ramblings 13 August 2013 - - - - - - · 649 views

As many of you may know, and many may not know, I had a baby just under 4 months ago. I lost all my pregnancy weight gain pretty quickly since I was so sick during my pregnancy that I didn't gain much weight. But before I got pregnant, I had about 20 lbs of excess weight for some unexplained reason. Now, I'm trying to lose that excess weight.
However I...





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