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Winter Squash Souffle

Posted by , in GAPS 05 June 2011 · 119 views

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This post is part of The Healthy Home Economist's Monday Mania!

I have never had any kind of souffle, so I am not sure if these little treats resemble it in any way other than it puffs up and falls. When I hit on this recipe, the kids were immediately in seventh heaven. Souffle is our number one requested food around here.

Winter Squash Souffle
Serves 4
1/4 c nut butter
1 c winter squash, cooked
8 large eggs
4 T ghee
  • Preheat oven to 350 degrees F.
  • Place 1 T ghee in each of four 1.5 c (or larger) oven safe dishes (mugs work well) and place in oven to melt.
  • Blend nut butter and winter squash. Add eggs and mix well. Fill each dish no more than halfway with egg mixture.
  • Bake 30 minutes, until puffy and cooked through.
  • Serve immediately with honey and yogurt.


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