Gluten Free Bread: Making You Gain Weight?

Let’s set something straight: Not all gluten-free bread is created equal!  There are some huge differences in ingredients that I would like to discuss, so when you are shopping gluten-free you know exactly what you are getting nutritionally.  

From my research it seems many gluten-free bread companies replace gluten-heavy wheat with potato starch and fillers like xanthan gum.  Although gluten-free bread like Udi’s bread and Rudi’s bread have a great taste, using rice and potato starch and worthless fillers has some serious nutritional drawbacks.  The issue with substituting wheat for rice and potato starch is that these ingredients quickly turn into blood glucose upon digestion.  Essentially, eating anything with these ingredients is the same as eating an enormous serving of carbohydrates and sugar; a sure-fire way to gain fat.  

After completing my research I have come to the conclusion the best gluten-free bread on the market is Smart Carb gluten-free #3 is slices above the rest!  gluten-free #3 contains no refined starches, only healthy, delectable gluten-free ingredients which net only 3 carbohydrates!  Not only is the gluten-free#3 ingredient list nearly perfect, the nutrition facts are enough to make any Dietician’s mouth water.  In two slices of this delicious gluten-free bread, you receive 20g of complete protein and 20g of dietary fiber.  Whether you are looking to lose weight, stay lean, or avoid gluten, the Julian Bakery’s Smart Carb gluten-free#3 will allow you to keep bread in your diet!  I know by choosing Julian Bakery breads, you’ll enjoy all of the natural benefits your body needs:

• Organic Ingredients, Including Organic Eggs
• Absolutely No Sugar, Yeast, Potato Starch, or Preservatives
• The Only Low Carb Gluten Free Bread On The Market
• High Quality, Hand Selected Certified Organic Grain Sources
• Other Great Ingredients Like Chicory Root and Flaxseed

I can really tell that the Julian Bakery greatly values people’s health and takes the time in choosing the finest gluten-free grain sources available.  The Smart Carb Gluten Free #3 bread is the highest quality rice-free and starch-free gluten-free bread.  This bread has no yeast, preservatives or sugar making this bread ideal to stay lean and fit.

Whether you are an athlete, low-carb dieter, overweight, or a celiac patient, you can continue the enjoyment of bread while keeping unwanted nutrients out of your diet!  The Julian Bakery breads can be found in over 1,000 grocery stores across the country.  To find the nearest Julian Bakery dealer near you click here, or order your bread from The Julian Bakery Online Store.