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Skylark's Blog



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Ingredient Labeling

Posted by Skylark, in newly diagnosed, Gluten-free Foods 08 December 2011 - - - - - - · 543 views
food, shopping
This is Peter's fabulous explanation of reading labels for new members.


Welcome to the board, and welcome to the process of learning to read labels.

The Milky Way bar contains gluten (barley malt), and is not safe for...


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Celaic And Oats

Posted by Skylark, in Gluten-free Foods, newly diagnosed 20 July 2011 - - - - - - · 249 views

As far as oats, the scientific consensus is that while most celiacs can eat uncontaminated oats safely, a few cannot.  Across studies, some people have dropped out of oat studies because they felt unwell, and one had a biopsy-proven reaction.  There are also immunological measures that suggest minor reactions in some people.  What's recommended...


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Blue Cheese

Posted by Skylark, in Gluten-free Foods 18 July 2011 - - - - - - · 7,539 views
cheese, food, shopping
If you're ultra-sensitive, there is the blue cheese question too.  Many blue cheeses are 100% naturally gluten free but some artisan cheeses have the mold culture started on bread.  There is still no detectable gluten in the finished cheese so even the cheeses with cultures that were started on bread are safe for almost all of us.  If you're unlucky...





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