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The Liberated Kitchen, redux



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Off To Camp!

Posted by , in Travel, Kids, GAPS 05 June 2011 - - - - - - · 221 views

Twice a year I take our Camp Fire club to Camp Namanu. Camp Fire Columbia has a great club program! We stay in a cabin for two nights, play games, sing songs, have camp...


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To The Beach!

Posted by , in Wild Food, Travel, GAPS 05 June 2011 - - - - - - · 114 views

A couple weeks ago we went to the Oregon Coast for a few days to visit Kelsy's grandma. Even small trips like this always take quite a bit of planning and preparation in order for us to maintain our diet!

Kelsy packed us up - this is what we brought:
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Eggs from our...





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