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The Liberated Kitchen, redux



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Zesty Spring Egg Salad

Posted by , in Kids, Recipes, GAPS 12 June 2011 - - - - - - · 298 views

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With all those chickens, we have lots and lots of eggs this time of year. One of my favorite ways to enjoy them is in a quick egg salad. This version celebrates Spring with an added kick from garden-fresh radishes.

The deal with fresh eggs, is that if you want...


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Nettle Quiche With Almond Crust

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 272 views

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Being on a restricted diet presents an interesting challenge when invited to a pot luck. Do we bring all of our own food and don't share? Seems rude. Do we eat the stuff that looks safe? Seems risky. Do we bring a dish that combines both protein...


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Almond Meal Pie Crust

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 1,732 views

Here is an easy crumb crust, both for baked and unbaked pies. If using it for a sweet dessert, I add a half tablespoon of honey. If for savory, like a quiche, I leave the honey out. Enjoy!

Almond Crust makes a single 9" pie crust
3 c crispy almonds
1/4 t fine sea salt
1/2 T honey (optional)
4 T unsalted butter, cut into 8 or 10 chunks
1...


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Transforming Leftovers - Rabbit Pesto Saut & Carrot Ginger Soup

Posted by , in Recipes, GAPS, Leftovers 05 June 2011 - - - - - - · 132 views

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This post is a part of Kelly the Kitchen Kop's Real Food Wednesday.
The other night we had a truly delightful sit-down dinner of roasted rabbit with...


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Spring Fennel & Strawberry Salad

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 101 views

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Nothing could have made me happier than finding the first fresh strawberries of the season at a local farmers' market, and that's just what happened last Saturday at Market Q! We had a couple of them right away but didn't want...


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Nettle-Walnut Pesto

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 117 views

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Early spring in Portland, Oregon means fresh basil is still months away - but pesto doesn't have to be! Yesterday we harvested Stinging Nettles. We dried...


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Hidden Onion And Turnip Borscht

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 182 views

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One of the best things about the GAPS diet is what it has done for our picky kids. We once had one sugar-crazed kid who wouldn't eat meat and one meat-crazed kid who wouldn't eat vegetables. While things are still far from perfect, at least our vegetarian is eating meat and...


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Pork & Fennel Sausage Patties, Take 2! (The Liver Edition)

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 122 views

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We had an entire pig liver from the last time I bought half a pig. Pig liver isn't known as the choicest of livers, but I'm determined to use it as more than just dog and cat food.

And what have people been using for centuries to hide the stuff they don't want...


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Pork & Fennel Sausage Patties

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 153 views

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This post is part of Kelly the Kitchen Kop's Real Food Wednesday!

I really wanted to make these sausages for breakfast, but it just never worked out. So I made them...


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Oven Fried Chicken

Posted by , in Recipes, GAPS 05 June 2011 - - - - - - · 205 views

This post is part of Kelly the Kitchen Kop's Real Food Wednesdays.
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Jupiter said, "This tastes like...





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