trayne91's Blog

Today- water, milk, cocoa pebbles, salad with lettuce, bacon, egg, green onion, radish, gluten-free ranch dressing, cheese. Culvers choc scoops with hot fudge.

I was sick to my stomach this morning.

Yesterday - cocoa pebbles, mcds fries, cheseburger no bun, gluten-free toffee ice cream.

Thursday - omelette with ham, cheesem, mushrooms, onion in galena,...

Saturday -bbq chicken on grill, plum, gluten-free brownie, banana, cocoa pebbles, milk, salad, radish, green onion, gluten-free dressing, cheese, gluten-free ice cream, asaragus

Sunday - gluten-free brownie, banana, quiche, eggs, spinach, bacon, cheese, dijon mustard, salt, pepper, asparagus, polishes

Friday - brats, lays bbq stacks, cauliflower,...

Today my itchy belly  and sore back are gone.

Breakfast - banana
Lunch - homemeade chicken soup - chicken mushrooms celery carrots
Banana
Supper - nachos - tortilla chips refreied beans hamburger sour cream, fresh onion, gluten-free salsa, mexican cheese.

Went kayaking but couldnt paddle far. Got too tired too quick.

Walked 1.3 miles. Got anxiety....

Today I decided I have to start keeping track of what I eat and what is happening with my body so I can go back and make decisions about what I ate and any reactions that may have been caused by certain foods. After going gluten-free initially, I felt great for about 3 or 4 days and then I felt like I ran into a brick wall and was totally exhausted for day,...