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spices.. whats safe whats not?

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ok. im extremely new to this site and celiacs.... so bare with me please! i had blackened cat fish at work on a lunch break and had a horrible reaction within 15 min of so after eating it. i figured it was fish and it wasnt breaded or anything so it would be safe. the only thing i could think of is that maybe it was contaminated by a piece of bread they put in the to go box or the spices they used like maybe the red pepper or something.... anyone had a reaction to spices or seasonings or similiar to asthma attack ? i really had trouble breathing for a little bit and felt like i had to keep clearing my throat and chest was sort of tight as well as my stomach later got upset like usualy being accidentally glutened.... dr's nurse said spices dont usually matter when i asked her if they were somthing i should watch out for, however that being said she also looked up on her phone to tell me what ingredients were most important in the vitamins i shoudl start supplementing with as well.