Not sure how to keep this Blog thing. I just wanted to add to it. But cannot seem to find the tag to add. So will just add to the last statement.
It is past my 1 month "Processed Food Free" I did wonderful! It was not so bad! I still had my face swell but figured out it was my Sleep Apnea machine. Doc said turn the Humidity up. It's up as far as it will go. So I will put a humidity machine in the room.
I had Rice the other day from a box Zaterans I know it's Gluten Free but the next day it hit me. I think it's got corn. In fact, I am positive it does. I have been doing so well .. Yesterday hubbs had something that said gluten-free I said "it's not just Gluten Free" It's corn to sweetie. So If I cannot understand the ingredient or pronounce it I won't eat it. Give me 5 ingredients. That I can recognize :) If not I'm ok! I will find something. So as far as my Processed free, I think I was eating hidden Corn. Corn is pretty hard to detect. So i'm good with no processed or less processed :) Thanks everyone :)