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    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity

AmandasMommy's Blog

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I contacted Koda Farms and they told me and the store I buy it from that their Mochiko sweet rice flour is G.F? Did you learn otherwise? I just got Diagnosed and that is one of the brands that I eat every day , my main symptom is severe abdominal psin which is not gone yet.
The box said that our product is suitable for G.F diets.
What do you think ? is their regular rice not G.F or made in a facility that is contaminated with gluten.
I do worry about cc my goal is to eliminate every trace possible to my knowledge.
I know they use corn.
I hope you can help me cause I love their sweet rice flour

I just wanted to say wow! You have done so much research on foods and restaurants...really takes us out of the limited box we put ourselves in. I did read a blog that you wrote about Farmer John's products, thought you might want to update. I contacted them about their liverwurst products and they stated that they contain gluten. This was two days ago. When I asked what specific type of gluten it was because it was unlisted in the ingredients, they stated that was one of the disclosed ingredients for their recipe!!! Give me a break! So all in all, what I wanted to say was that Farmer John's likes 'hiding' gluten in their products and that their liverwurst (all flavors) are not gluten free. Thank you again for taking the time to post all the gluten free is really a lifesaver sometimes!



Kentucky Fried Chicken ( From: mmmom )

Just wanted to let everyone know that Kentucky Fried Chicken has changed many previously wheat free food to know being on the wheat list- please check their updated information at their website. My daughter found out the hard way after eating mashed potatoes and baked beans, itchy rash, insomnia, upset tummy,etc, etc....
mmmom is a member of the Members group and has 4 posts.
Sent on: Today, 06:35 AM


Ihop (international House Of



Please ask your server for egg alternatives if omelettes are a favorite.

We do offer a few items that do not contain wheat like: shell eggs, most breakfast meats, fruits in season, oatmeal [EAT

Kentucky Fried Chicken



Cajun Wing Sauce
Honey Wing Sauce
Spicy Mayonnaise
Shredded Lettuce
Sliced Tomatoes
Monterey Jack Cheese Slices
BBQ Baked Beans
Mashed Potatoes
Potato Salad
Cole Slaw
Corn on the Cob

Potato wedges
Macaroni & Cheese
All chicken
Green Beans (contain an ingredient/allegent that may cause sensitivity)

Lonestar Steakhouse



All steaks are seasoned with our House seasoning. Inform your server by ordering the selections with no seasoning, and dry
with no sauces or toppings. Some of our meats are injected and/or marinated, specifically the pork, boneless pork loin
and Cajun rib eye. All other cuts of meat are free of any marinating, but we do season them during the cooking process.
Make sure that you tell them about your condition and order your steaks with no spicesor marinades.

Steamed veggies are acceptable. Inform your server that you would like to request the veggies with no seasoning or butter.

Baked potatoes and baked sweet potatoes are acceptable. Order them dry with no butter or sour cream.

Order salad selections dry, the salad consists of (iceberg lettuce, romaine lettuce, red cabbage, carrots and tomato), and oil and vinegar. Order all salads without croutons or any bread.

Olive Garden

[b]OLIVE GARDEN[/b][u][/u]


Garden Salad - Order without croutons
Caesar Salad - Order without croutons

Tuscan T-Bone brushed with Italian herbs and served with seasoned
Broccoli Pork Filettino marinated in extra-virgin olive oil and rosemary and served with seasoned broccoli
Herb-Grilled Salmon brushed with Italian herbs and extra-virgin olive
oil accompanied by seasoned brocolli

Outback Steakhouse



info obtained from website. They worked with GIG (Gluten Intolerance
Group) on their menu & items are clearly marked on their website!

Gluten Free Suggestions:
Grilled Shrimp on the Barbie (request no garlice toast)

[b]Bonzer Soups & Salads:[/b]
[b]Note: [/b]All salad dressings are gluten-free except for Mustard Vinaigrette and Bleu Cheese.
Request no croutons on salads.
Request salads be mixed in separate bowl from other salads.
Brisbane Caesar Salad
Steak house Salad (note that Aussie Chips, Aussie Crunch are not gluten-free)
Queensland Salad

[b]Outback Grillers:[/b]
(Note: that seasoned rice is not gluten-free)
Chicken Griller
Shrimp Griller
Steak Griller

[b]Grilled on the Barbie[/b]

Smokey Bones

[b]SMOKEY BONES[/b][u][/u]


Bacon and Cheese Potato Slabs
Fish and Chicken (order with recommended sides* only): Sierra Chicken without flatbread Grilled Atlantic Salmon without flatbread

House Green Salad without croutons, with either white balsamic dressing or peppercorn ranch dressing
Grilled Chicken Cobb with either white balsamic dressing or peppercorn ranch dressing

[b]All Barbeque and Grill Favorites[/b] without garlic toast (order with recommended sides* only)
[b]*Recommended Sides:[/b]
Creamy Cole Slaw
French Fries
Fresh Steamed Broccoli
Cinnamon Apples
Green Beans
Fresh Steamed Asparagus (in season)
Fresh Corn on the Cob (in season)
Both our Original and Mustard Barbeque sauses.




Wheat & Gluten categories on their list are combined since
the only source of gluten in Subway foods is from wheat
containing ingredients.

Grilled Chicken Breast & Baby Spinach
subway Club

Taco Bell

[b]TACO BELL[/b][u][/u]


Fiesta Taco Salad (order Chicken instead of Beef; order without the shell and without the Red Strips)
Express Taco Salad (order Chicken instead of Beef)
Zesty Chicken BORDER BOWL


[b]gluten-free:[/b]Mushroom Chowder
Corn Bisque
Osyter Stew
Sausage Cabbage Chowder
French Onion (no croutons)
Vegetarian Vegetable

Raisin Sauce
Hot Bacon Dressing
Rice Pilaf
Based on the information in the HOss’
Standard Recipe book, the following
salads do not contain gluten:
Broccoli Salad
Creamy Cucumber Salad
Zucchini Salad
Strawberry Romanoff
Coconut Fruit
Pickled Beet Salad
Pepper Slaw
Bananas Grenadine
Cranberry Gelatin Salad
Waldorf Salad
Fruit Salad

[b]not gluten-free:[/b]
Country Chicken Vegetable
Chicken Corn Rivel
Hearly Chicken Pasta
Chicken Rice
Hearty Beef Stew
Hearty Beef Pasta
Country Beef Vegetable
Beef Rice
Home Style Beef
Ham Pot Pie
Ham-Green Bean-Potato
Stuffed Pepper
Stuffed Cabbage
The following contain gluten in
the soup base or frozen soup
Broccoli Cheese
Seafood Chowder
Maryland Crab

Chicken Gravy
Beef Gravy
Bread Pudding
Batter Mix

Creamy Garden Salad
Creamy Pasta
Crunchy Pea Salad
Pasta Primavera
Pasta Salad
Shrimp and Shells
Spaghetti Salad
Vegetable Pastas
BBQ Chicken

Cole Slaw
Macaroni Salad
Potato Salad
Carrot Raisin Salad
Spinach Salad

Panera Bread Company

Asian Sesame Chicken Salad (without Won Ton noodles)
Asian Sesame Vinaigrette Salad Dressing
Balsamic Vinaigrette Salad Dressing
Bistro Steak Salad
Caesar Salad (without croutons)
Caesar Salad Dressing
California Mission Chicken Salad
Classic Cafe' Salad
Cuban Black Bean Soup
Fandango Salad
Fuji Apple Chicken Salad
Greek Salad source of modified food starch is corn
Greek Salad Dressing
Mesa Bean & Vegetable Soup
Moroccan Tomato Lentil Soup
Poppyseed Salad Dressing
Raspberry Vinaigrette Salad Dressing
Santa Fe Roasted Corn Soup
Strawberry Poppyseed Salad
Strawberry Poppyseed Salad with Chicken
Vegetable and Sirloin Beef Soup
Vegetarian Black Bean Soup
Vegetarian Lentil Soup
Vegetarian Roasted Red Pepper & Lentil Soup
White Balsamic Vinaigrette Salad Dressing

Newman's Own

Newman's Own 94% Fat Free Microwave Popcirn Popcorn
Newman's Own Bombolina (Basil) Pasta Sauce Sauces/Condiments
Newman's Own Butter Boom Flavor Microwave Popcorn Popcorn
Newman's Own Butter Flavor Microwave Popcorn Popcorn
Newman's Own Diavolo (Spicy Simmer) Pasta Sauce Sauces/Condiments
Newman's Own Garlic & Peppers Pasta Sauce Sauces/Condiments
Newman's Own Hot Salsa Salsa
Newman's Own Light Butter Flavor Mocrowave Popcorn Popcorn
Newman's Own Light Italian Salad Dressing Salad Dressing
Newman's Own Marinara (Venetian) Pasta Sauce Sauces/Condiments
Newman's Own Marinara with Mushrooms Pasta Sauce Sauces/Condiments
Newman's Own Medium Salsa Salsa
Newman's Own Mild Salsa Salsa
Newman's Own Natural Flavor Microwave Popcorn Popcorn
Newman's Own Olive Oil & Vinegar Salad Dressing Salad Dressing
Newman's Own Peach Salsa Salsa
Newman's Own Pesto & Tomato Pasta Sauce Sauces/Condiments
Newman's Own Pineapple Salsa Salsa
Newman's Own Roated Garlic Salsa Salsa
Newman's Own Say Cheese Pasta Sauce Sauces/Condiments
Newman's Own Sockarooni (Mushrooms, Onions & Peppers Pasta Sauce Sauces/Condiments
Newman's Own Tequila Lime Salsa Salsa
Newman's Own Tomato & Roasted Garlic Pasta Sauce Sauces/Condiments
Newman's Own Vodka Pasta Sauce Sauces/Condiments
Newman's Own White Cheddar Cheese Flavor Microwave Popcorn Popcorn


Big Red® gum
Doublemint® gum
Eclipse Flash breath strips
Eclipse® gum
Extra® gum
Freedent® gum
Juicy Fruit® gum
Orbit gum
Orbit White gum
Winterfresh Thin Ice breath strips
Winterfresh® gum
Wrigley's Spearmint®

Lakeshore Learning Materials

Thank you for contacting us with your concern! We sell lots of different types of products and we do not currently have a specific list all of the products which are gluten free. However, I believe you are probably most concerned with our Arts and Crafts consumables and I am happy to give you information on the majority of items. If the school has items not on the list below, please let me know and I will be happy to check the gluten status.

Gluten free products
Tempera Paints - px2128, px2016, la318 and gg351
Fingerpaint - aa340
Brush-on Washable Painters - tt375, tt501 and tt503
Dot Art - ev212, ev213
Ink Pads - aa746, aa175
Crayons - vx818, vx841, vx850, vx624, vx735 and vx748
Write and Wipe Markers - la138
Scented Dough lc128
Nonhardening Modeling Sand CS779
Nonhardening Modeling Clay ra442
Glue - rs264, rs263, rs262, rs4, tt505, tt506 and aa702

Items containing gluten
Dough - rr725x and aa380x
I hope this helps! Please let me know if you have any other questions or concerns.

Thank you again,

Kerrie Stannard
Customer Service
Lakeshore Learning Materials

Shurfine/western Family

Dear Joan,
Thank you for your request. As consumers have asked about certain products, I
have compiled a limited list of gluten-free Shurfine/Western Family items sold
in your area based on our suppliers' responses. This list is by no means
all-inclusive, but it does provide information for commonly requested products.
As a private label company we contract with hundreds of suppliers to pack
product for us. The lists we send consumers like yourself have been modified
for our different marketing areas. We urge you to continue to read labels
carefully so that you are alert to potential changes in the product(s).

[b]Please do not post this list, but you may let other consumers know that we are
happy to help them and they may contact us directly[/b]. Our products are not sold
nationwide and there is another company that sells Shurfine products in the
midwest. We do not have information for their Shurfine products. Thank you.
Nancy Pickett
Consumer Affairs



Medium Salsa Litehouse Foods
Newman's Own Hot Salsa Newman's Own
Newman's Own Medium Salsa Newman's Own
Newman's Own Mild Salsa Newman's Own
Newman's Own Peach Salsa Newman's Own
Newman's Own Pineapple Salsa Newman's Own
Newman's Own Roated Garlic Salsa Newman's Own
Newman's Own Tequila Lime Salsa Newman's Own
Pace Chipolte Pace
Pace Dip Pace
Pace Lime & Garlic Pace
Pace Picante Sauce Pace
Pace Thick and Chunky Flavored Salsa Pace
Pace Think and Chuncky Salsa Pace
Salsa Con Queso Safeway Brand
Southwest Salsa (all varieties) Safeway/Select Brand

Salad Dressing

Balsamic Vinaigrette Litehouse Foods
Big Bleu Litehouse Foods
Bleu Cheese Vinaigrette Litehouse Foods
Blue Cheese Dressing Uncle Dan's
Caesar Dressing Litehouse Foods
Chipotle Ranch Dressing Litehouse Foods
Chunky Bleu Cheese Litehouse Foods
Chunky Garlic Caesar Litehouse Foods
Classic Ranch Dressing Uncle Dan's
Coleslaw Dressing Litehouse Foods
Country Dill Dressing Uncle Dan's
Country Ranch Litehouse Foods
Cranberry Vinaigrette Litehouse Foods
Creamy Italian Litehouse Foods
Dressings (Basil Ranch, Roasted Red Pepper & Garlic Vinaigrette, Raspberry Vinaigrette, Blue Cheese, Cranberry/Orange, and Harvest Vegetable) Safeway/Select Brand
Dressings (Honey Mustard, Roasted Sweet Pepper & Garlic Vinaigrette, Garden Italian, and Balsamic & Red Wine Vinaigrette) Safeway/Enlighten Brand
Fat Free Honey Bacon Litehouse Foods
Fat Free Honey Dijon Litehouse Foods
Fat Free Rasberry Vinaigrette Litehouse Foods
Fat Free Vinaigrette Litehouse Foods
Garlic Caesar Litehouse Foods
Gourmet Caesar Litehouse Foods
Greek Dressing Litehouse Foods
Homestyle Ranch Litehouse Foods
Honey Mustard Litehouse Foods
Huckleberry Vinaigrette Litehouse Foods
Jalapeno Ranch Dressing Litehouse Foods
Lite Bleu Cheese Litehouse Foods
Lite Honey Dijon Litehouse Foods
Lite Ranch Litehouse Foods
Lite Salsa Ranch Litehouse Foods
Newman's Own Light Italian Salad Dressing Newman's Own
Newman's Own Olive Oil & Vinegar Salad Dressing Newman's Own
One Carb Plus™ Bleu Cheese Litehouse Foods
One Carb Plus™ Caesar Litehouse Foods
One Carb Plus™ Italian Litehouse Foods
One Carb Plus™ Mediterranean Litehouse Foods
One Carb Plus™ Ranch Litehouse Foods
One Carb Plus™ Southwestern Ranch Litehouse Foods
Original Bleu Cheese Litehouse Foods
Parmesan Garlic Litehouse Foods
Peppercorn Ranch Litehouse Foods
Pomegranate Blueberry Litehouse Foods
Poppyseed Litehouse Foods
Ranch Dressing Litehouse Foods
Rasberry Walnut Vinaigrette Litehouse Foods
Red Wine Olive Oil Vinaigrette Litehouse Foods
Roasted Red Bell Pepper Litehouse Foods
Salad Dressing (Light & Regular Zesty Italian, Creamy Italian, Light & Regular Ranch, Ranch w/Bacon, FatFree & Regular 1000 Island, and Ca Safeway Brand
Salad Dressing (like Miracle Whip) Safeway/Select Brand
Spinach Dressing Litehouse Foods
Sweet Red French Litehouse Foods
Thousand Island Dressing Litehouse Foods