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Catching Up. Been Gone And Slacking.

Today- water, milk, cocoa pebbles, salad with lettuce, bacon, egg, green onion, radish, gluten-free ranch dressing, cheese. Culvers choc scoops with hot fudge.   I was sick to my stomach this morning.   Yesterday - cocoa pebbles, mcds fries, cheseburger no bun, gluten-free toffee ice cream.   Thursday - omelette with ham, cheesem, mushrooms, onion in galena, il. Wonder roast chicken, gluten-free garlic mashed potatoes in box. Salad.   Thursday i was sick as a dog with big D.   Wed - c

trayne91

trayne91

Weekend Food

Saturday -bbq chicken on grill, plum, gluten-free brownie, banana, cocoa pebbles, milk, salad, radish, green onion, gluten-free dressing, cheese, gluten-free ice cream, asaragus   Sunday - gluten-free brownie, banana, quiche, eggs, spinach, bacon, cheese, dijon mustard, salt, pepper, asparagus, polishes   Friday - brats, lays bbq stacks, cauliflower, broccoli, banana, chicken soup, chicken, carrot, green onion, mushrooms

trayne91

trayne91

Bit Better Today But Oh So Tired

Today my itchy belly and sore back are gone.   Breakfast - banana Lunch - homemeade chicken soup - chicken mushrooms celery carrots Banana Supper - nachos - tortilla chips refreied beans hamburger sour cream, fresh onion, gluten-free salsa, mexican cheese.   Went kayaking but couldnt paddle far. Got too tired too quick.   Walked 1.3 miles. Got anxiety. Always do when i get hot or tired. Charlie horse in left calve that never happens.   Could fall asleep now. Must exhausted and have

trayne91

trayne91

Okay, Figured The Blog Out.

Today I decided I have to start keeping track of what I eat and what is happening with my body so I can go back and make decisions about what I ate and any reactions that may have been caused by certain foods. After going gluten-free initially, I felt great for about 3 or 4 days and then I felt like I ran into a brick wall and was totally exhausted for day, but also had insomnia as well.   That passed and I now realize that one day I feel great and the next day mediocre and the next day terri

trayne91

trayne91

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