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Bob & Ruth's Egypt & The Nile Gluten-free Getaway (Public Event)

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Event Date: 9 November 2009 ends 20-November 09 (Ranged Event)


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From: Santa Rosa, CA
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SEE THE PYRAMIDS ALONG THE NILE - ("You Belong to me"
- 1952) ever heard that song? If not call us and Bob
will sing the opening line for you.

Join Ruth & I on NOVEMBER 9~20, 2009

We'll be visiting Cairo, Memphis (not Tennessee), Aswan,
Luxor, Valley of the Kings, a Deluxe Riverboat cruise on
the Nile, the Sphinx, Alexandria, including a desert
jeep safari, camel ride and so much more.

Fantastic accommodations and, of course, THE FOOD.

This destination has been requested by many of you over
the past few years and we are pleased to offer this
very exciting itinerary. We're even offering an "Early
Bird Discount" if you reserve by April 10, 2009.

Check out ALL the details on our website
http://bobandruths.com
or give us a call at 410-939-3218
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Vancouver Canada - Exploring Gluten-Free Grains (Public Event)

GlutenFreeVancou...
Event Date: 10 November 2009 15:00 (Single Day Event)


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Joined: 7-October 09
From: Vancouver, BC
Member No.: 32,212



Presented by Crystal Di Domizio RHN and Living Gluten-Free Community

Tuesday November 10, 2009
7:00-9:00pm
Vancouver, BC

Join Crystal Di Domizio, Registered Holistic Nutritionist, for an educational evening exploring the sometimes strange and intimidating world of gluten-free grains. Using all five of your senses you'll discover the health benefits and cooking techniques for the most popular and lesser known gluten-free grain alternatives. Enjoy samples of simple and delicious recipes that have been prepared in a gluten-free kitchen. Door prizes will include gluten-free products. Feel free to bring your favourite recipe to share!

Please note that pre-registration is required. Please visit http://lgfc.ca for full details.

Questions? Email info@lgfc.ca
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