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By Scott Adams · Posted
Legumes can be a source of wheat contamination, but I assume that you use versions labelled "gluten-free." -
By Scott Adams · Posted
You may want to look into Benfotiamine, which is the fat soluble version of B1. -
By Scott Adams · Posted
Be sure all testing is completed before going gluten-free, that is, unless you are certain that gluten is the culprit and have decided not to eat it again. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):
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