Hi all~ Thought I would pass along this info on Taco Cabana. They were very helpful and quick to respond! Have a great day!!


Thank you for your interest in Taco Cabana!
I've attached to this email (in Word format) a listing of the items you
requested.
If you experience any difficulty opening or reading this document, please
let me know.
Thank you.
Marvin Jones
Operations Services Analyst
(210) 283-5516 <direct>
(210) 280-0616 <fax>
marvinj@tacocabana.com
visit our website at http://www.tacocabana.com

GLUTEN-FREE MENU ITEMS, TACO CABANA

**The following items are wheat and wheat by-product free according to ingredient suppliers and food sources.
Salsas (all items available on salsa bar included)
Queso
Barbacoa
Table corn tortillas (can be substituted for flour to order tacos, fajitas, dinner plates)
Eggs (includes scrambled egg mix for breakfast tacos and plates)
Bacon
Refried beans
Black beans
Borracho beans
Sour cream
Chicken Flameante
Chicken Fajitas
Beef Fajitas
Ground beef taco filling
Cheese
Guacamole
Rice


Items to avoid due to high amounts of flour in ingredient labels:
Enchilada Sauce
Carne Guisada
Chile con carne
Flour tortillas (includes quesadillas, taco salads, and bowls)

Hi! I just got an email from Mr. Jones at Taco Cabana today (4/17/06). The list he sent me was updated 3/3/06, and is a little bit different from the one above.
Here is the updated list.

TACO CABANA®
GLUTEN-FREE MENU ITEMS

The following items are wheat, rye, oat, barley and spelt free according to ingredient suppliers and food sources. No soy sauce as well.

Bacon
Barbacoa
Beef fajita meat
Beef taco filling (Crispy tacos or nachos)
Black beans
Borracho beans
Cheese, shredded
Queso (melted cheese topping)
Chicken fajita meat
Chicken Flameante (rotisserie baked chicken)
Chicken Flautas
Corn tortillas (can be substituted for flour for tacos, fajitas, plates)
Corn tortilla chips (nacho chips)
Eggs (includes whole eggs and scrambled eggs)
Guacamole
Refried beans
Rice
Salsas (all items available on salsa bar included)
Sour cream
Stewed chicken taco meat (Crispy tacos or nachos)
Tortilla Soup

Items to avoid due to high amounts of flour:
Enchilada Sauce
Sour Cream Enchilada Sauce
Carne Guisada
Chile con Carne
Flour Tortillas (includes quesadillas, taco salads, and Cabana bowls)

03/03/06