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About Bansaw

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  1. I am thinking of buying it from Amazon*. Its quite a reasonable price, $13 for 88 oz. But is it any good? I am planning to make Banana bread, Pie crusts, dumplings and maybe some bread. I assume I would also need Xanthan gum to bind it etc. Any comments? * Bob's Red Mill All-Purpose Gluten-Free Baking Flour, 22-Ounce Packages (Pack of 4)
  2. I'm investigating if I have gluten intolerance/Celiac and am now looking at labels as I shop. Someone told me that Soy Sauce has gluten in it, or Tomato ketchup as well for example. I bought Heinze ketchup and found no mention of gluten but their website says its gluten free. My soy sauce ingredients are Water, Salt, Hydrogiezed soy protein, corn syrup, caramel color, potassium sorbate. Wheres the Gluten in that? Is the only sure way to discern if a product has Gluten to contact the manufacturer? Help! ps: I bought corn flakes and "honey nut Oat O's" from Trader Joes, and contact them. They have gluten in they said!!! I thought buying oats I was safe, but..... ... confused.:s