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      • Frequently Asked Questions About Celiac Disease   09/30/2015

        This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease SymptomsWhat testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease ScreeningInterpretation of Celiac Disease Blood Test ResultsCan I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful?The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-FreeIs celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic TestingIs there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and DisordersIs there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients)Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients)Gluten-Free Alcoholic BeveragesDistilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free?Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free DietFree recipes: Gluten-Free RecipesWhere can I buy gluten-free stuff? Support this site by shopping at The Store.For Additional Information: Subscribe to: Journal of Gluten Sensitivity

    Jenny (AZ via TX)

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    About Jenny (AZ via TX)

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    Jenny (AZ via TX)'s Activity

    1. Jenny (AZ via TX) added a post in a topic Delicious Ziti!   

      I made this the other night and the hubs loved it. Since it's just the two of us next time I will cut the recipe in half. It is very rich. Thanks for posting.
      • 0
    2. Jenny (AZ via TX) added a post in a topic Glutamine   

      I use L-Glutamine as well. I only wish I had started using it when I was first diagnosed so that I would have healed a little quicker.
      • 1
    3. Jenny (AZ via TX) added a post in a topic gluten-free Cornbread/ Cornmeal   

      I use Pamela's and do the buttermilk version. Everyone loves it. I think they are better after they have cooled rather than right out of the oven.
      • 1
    4. Jenny (AZ via TX) added a post in a topic Ground Flaxseed   

      Thanks. The kind I was using was in the refrigerated section so I wasn't sure.
      • 0
    5. Jenny (AZ via TX) added a post in a topic Ground Flaxseed   

      Hmm, I posted something, but didn't show up.

      Thanks for the brand. Do you buy it in the healthfood store or the grocery store? Is it refrigerated?
      • 0
    6. Jenny (AZ via TX) added a post in a topic Very Quick Dinner Ideas   

      This is super easy and really quick.

      Bobby's Baked Tilapia
      From Paula's Best Dishes

      Servings: 4 servings


      Butter cooking spray (I used olive oil)
      4 (6 to 8-ounce) tilapia fillets
      1 teaspoon Paula Deen Silly Salt (I use sea salt)
      Freshly ground black pepper
      1 lime, finely grated zest and juice
      2 tablespoons butter (you do not have to add this)

      Preheat oven to 375 degrees. Coat a large cast iron pan with a nonstick butter spray. (I used a pan and used an olive oil spray).

      Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with Silly Salt, cracked pepper, lime zest and lime juice. Add fish to the pan. place a pat of butter on each fillet and ook in the oven for 8-12 minutes.

      This is so easy. I bought a bag of tilapia at Safeway that has each fillet individually frozen.
      • 0
    7. Jenny (AZ via TX) added a topic in Gluten-Free Foods, Products, Shopping & Medications   

      Ground Flaxseed
      I would like to start adding ground flaxseed to my yogurt each morning. I've tried one brand, but it didn't sit too well, so thought I would try another.

      What are your favorite brands? Thanks!
      • 4 replies
    8. Jenny (AZ via TX) added a post in a topic Seasonal Allergies Better?!?!?   

      Since going gluten free, I have experienced a huge improvement in my allergies. I used to take a rx generic allegra and a rx nasal spray every day. I had chronic nasal drip and sinusitis. The docs would ask when my allergies bothered me most and I would tell them it's every single day! I was able to get off the meds very quickly after going gluten-free and I have not had a sinus infection since. So happy this was a positive result of going gluten-free.
      • 0
    9. Jenny (AZ via TX) added a post in a topic Thyroid Problems   

      My TSH level is always below 1. My doctor does not really look at TSH, but looks at the Free T3 and Free T4 numbers. I feel best when my Free T3 is towards the upper end of the range and my Free T4 is towards the middle.
      • 0
    10. Jenny (AZ via TX) added a post in a topic Gluten Free Thyroid Medicatiion   

      Like Beachbirdie, I started on Armour until they reformulated it and then switched to Nature-throid. I also take and additional T3 which I get from a compounding pharmacy. I have been taking Nature-throid for a while now and seem to do well on it.
      • 0
    11. Jenny (AZ via TX) added a post in a topic Something Interesting   

      I want that bread too! OMG, my mouth is watering for it. I wonder if it will come as baguettes too. They were in the video. I feel teased now.
      • 0
    12. Jenny (AZ via TX) added a post in a topic The Song Name Game   

      Girls Just Want to Have Fun - Cyndi Lauper
      • 0
    13. Jenny (AZ via TX) added a post in a topic Digestive Enzymes And Probiotics   

      Tracey, I take Bluebonnet Power-Zymes (free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, corn, yeast, gluten, barley, sodium and sugar.) 100% Kosher vegetable capsule, rice bran, purified water.

      The probiotic I take is Florasmart by Renew Life. It says may contain traces of milk proteins from fermentation ingredients.

      Many people have posted about Culturelle and that they really like it. There is a dairy free one. You can do a search on here to find the thread.
      • 0
    14. Jenny (AZ via TX) added a post in a topic B12   

      The multi I use is by Solgar. It is the Formula V VM-75. I use the iron free because I don't need the iron anymore, but they have one that also includes the iron. This one is free of yeast, wheat, soy, gluten and dairy products and are formulated without the use of artificial preservatives, flavors or colors.

      As Rice Guy mentioned, I also use the cherry flavored sublinguals. In fact, I think Rice Guy was the person that recommended them years ago and that is why I chose them. I take two of them, but you have to figure out what works for you.

      You may be able to get them at your health food store. I have a great health food store near me that is actually knowledgeable. They offer supplements at a discount and will order anything I want if they do not carry it.
      • 0
    15. Jenny (AZ via TX) added a post in a topic So Discouraged   

      I wish I had some advice for you, but all I can offer is support and hope that your nutritionist will be able to help you! I will send some positive thoughts your way.
      • 0

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