I have recently been diagnosed with Gastritis. I used to love cooking, but now that I can't eat anything - I am stumped! I have a bit of high blood pressure as well, so I have to cut out my salt usage. I am looking for a way to flavor my chicken, beef, and fish that doesn't have any of the things I have to avoid (garlic, cloves, citrus, black pepper, salt, tomato, mint, chocolate, spicy, and fried). Does anyone know where I can look up some recipes that don't contain the "bad" foods?