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    • Frequently Asked Questions About Celiac Disease   09/30/2015

      This FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Store. For Additional Information: Subscribe to: Journal of Gluten Sensitivity


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  1. Atlantic Canada Restaurants & Stores?

    Hiya! I am just about to embark on a somewhat unplanned road trip through Atlantic Canada (New Brunswick, Nova Scotia, Prince Edward Island, Newfoundland and Labrador). I am not sure yet of what places I'll see and when I'll be in certain places. I will probably be emphasizing the more natural sides of the provinces. I expect to pass through the larger cities but hope to spend more of the time in nature :-) Does anybody have any suggestions or recommendations about places to eat or get gluten-free food while I'm there? I have already gathered a bit of information, from the Halifax, Charlottetown, and Newfoundland chapters of the Canadian Celiac Association.
  2. Does Xantham Gum Suggest Gluten-free?

    I certainly agree that it is no guarantee. I am just wondering if it is actually true in practice in most (not all) cases.
  3. Does Xantham Gum Suggest Gluten-free?

    I understand that it can be used in any kind of product, gluten-free or not. Considering the expense of xantham gum, is this true in practice? Or is xantham-gum mostly used in gluten-free items? I have not done a survey orfproducts since I was thought about this question, but my recollection is that whenever I have seen xantham gum in products, I have not seen other gluten-containing ingredients on the list.
  4. When I have seen xantham gum on an ingredient label, I have often not seen anything else that would clearly indicate that it has gluten, though sometimes there could be items such as "natural or artificial flavours". Consider xantham gum is relatively expensive, does the use of xantham gum suggest that the maker of the product is using it to make it gluten-free? Or might it just simply be the best ingredient for them to use to get the texture they want?
  5. Fry's Cocoa

    Well, if the cans you have used have never had warnings about wheat on them, they are OK (according to Fry's customer service number). Fry's may use multiple suppliers simultaneously, or they may just switch suppliers occasionally. The three cans of cocoa I mention in my original post were bought at different times. It is possible that Fry's had one supplier when my sister bought her cocoa, another one when my parents bought their cocoa, and yet a different one when I bought mine. We don't know.
  6. Fry's Cocoa

    It also shows that it can be worth it to phone up the number provided on the label. For that, it may be hit or miss. In some cases, the person you talk to may be very helpful and informative. In other cases, unfortunately, they may not have a clue of what you're talking about.
  7. Cocoa

    It turns out that some cans of Fry's Cocoa may have traces of wheat. There is (or has been) more than one facility that produces this, and at least one of them may have issues of cross-contamination. (I just posted a new topic about this entitled 'Fry's Cocoa' - Jan 9, 2009).
  8. Fry's Cocoa

    It turns out that some cans of Fry's Cocoa may have traces of wheat. There is (or has been) more than one facility that produces this, and at least one of them may have issues of cross-contamination. (I just posted a new topic about this entitled 'Fry's Cocoa' - Jan 9, 2009).
  9. Fry's is a brand of Cocoa that is sold in Canada (and possibly other countries). I recently have been trying to figure out if it is gluten-free, so I have been reading labels. Initially figuring this out was confusing. One of my sisters has a can of this cocoa which says that it may contain traces of wheat (and may also mention other allergens). My parents have a can of it that says it may contain traces of milk (but does not mention wheat). I just recently bought a can of it that has no mention of traces of allergens. So what gives? My mother phoned up Fry's and got the answer. It turns out that Fry's Cocoa is produced by at least three different suppliers. So, though the cans look nearly the same, they have been made at different facilities. The can my sister has was made at a place where wheat cross-contamination could happen. The cans that my parents and I have don't have this problem. So, one product, three different cans, two of the products with different allergy alerts and one with none. Always read the label!. Geoff
  10. Question For The Less Sensitive: How Far Do You Go?

    Hi TFG, I am in the same position as you. I do not have any digestive reactions to gluten. So if I get glutened, I don't know it. This may not be that bad if it happens rarely. But I am wondering if I will come across cases where I am regularly eating something that is supposed to be gluten-free, but isn't. The main way I will know if this is having an effect on me is likely only if my main known symptom (iron-deficiency anemia) goes away. (I have other possibly symptoms, but it is not clear yet whether they are caused by celiac disease.) Geoff
  11. Anyone Here From Montreal Canada?

    Hiya Rachel, I'm from Montreal as well. and, like you, I am newly diagnosed. I am also trying to find places for specialty foods. I have heard that Marie Nature in Laval is a very good place. I hope to go there sometime in the next week. Geoff